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Hayfever symptoms relieved with acupuncture

Is acupuncture more effective than antihistamines? A new study suggests so. Hayfever, medically known as seasonal allergic rhinitis, is caused

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An apple a day could keep obesity away

Scientists at Washington State University have concluded that nondigestible compounds in apples – specifically, Granny Smith apples – may help prevent disorders associated with obesity. The study, thought to be the first to assess these compounds in apple cultivars grown in the Pacific Northwest, appears in October’s print edition of the journal Food Chemistry.

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No-drug method to relieve migraines is underway. How does it work?

Migraine is common — it affects about one in four women and one in 12 men in the UK. There

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This device can track your mood

A new piece of self-tracking equipment called Spire claims to offer something unavailable elsewhere: monitoring breathing to provide benefits for both mind and body. …read more

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Popular Myths about Soy Busted!

Despite the powerful health benefits of whole soy foods, myths and misinformation regarding the ‘dangers’ of soy consumption are being

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