Hello! This is very exciting. I want to know more. Do your sessions help to improve mental health? Thx in advance :)
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I'll help you work through any tightness in the body by guiding you through a yummy, stretch session, personalized at your own pace. I utilize elements of dance, yoga, and breath work all together in order to give you an experience that will leave you feeling fresh and recharged! Make sure to have a big enough space for you to move comfortably.
Psychotherapy Session
10-15 minutes discovery call with the Kate Gilly. She is a family nurse practitioner with a focus in functional medicine. She believes in helping you achieve health + healing and moving ONWARD.
Not sure what major to choose in university? Contemplating a change of career? Consult your natal chart for your best prospects.