Intuitive Oracle Reading
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.
Intuitive Coach, Medium and the Founder of Guidance 311. My gifts are multi-faceted, as I connect with spirit. I am also an Empath, Medical Medium and Animal Medium, offering messages of support and to receive clarity where you are struggling.
As a Master Instructor with Integrated Energy Therapy®, to help you transform your traumas and dramas to live a happier.
Blessings, M xo
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and relationships as pertained current circumstances. I can offer options, but not future predictions.
Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.
This all started a decade ago. My connection to spirit had always been a part of me, but I didn't realize that my experiences were not everyone else's experience. I always felt the presence of my guides, but back then I called it my guardian angel. I was raised Roman Catholic and stricter than most. So, being psychic was blasphemy in the eyes of the church.
Finally, I was able to embrace my spirituality while shedding the cloak of religion. To me God is God. Christ consciousness has become the connection I strive to develop, maintain and trust in my life. And, for me now at this time of my life, I am embracing my mediumship. Recently, it was brought to my attention that I was not a 'real' medium because I had not gained fame or popular recognition for my gifts. And, I do not seek to. I do this work because it is my purpose.
Getting into connection to spirit is as simple is trusting your gut. I learned to do that at an early age to keep myself safe: physically, emotionally and mentally. Like many Empaths I grew up with challenges that I had to overcome to become my authentic self. Through the healing processes: counseling, medical procedures, Reiki, IET® and Compassion Key®. This has been a self-healing journey that has strengthened my connection to Spirit.
Through my connection to Spirit, I am able to help those who are struggling. All with the need to know that their loved one is ok, safe, and happy on the other side. And, this can be very beneficial for those who are stuck in their grief because of anger, despair, guilt or some other emotion where they are holding themselves from living fully because of the demise of their loved one no matter what happened. We can feel like it is our fault even if we were not there. Or some altruistic notion that we should have 'known.' We as humans can create suffering for ourselves in many destructive thought patterns due to our own ego or hubris.
For myself, my connection to Spirit helps me:
Surrender to allow experiences to flow to me
Connection to Christ Consciousness: Source Love
Make choices and decisions through my highest self, resulting in positive outcomes
Overcoming fear to take the leaps, and move up the staircase of Life
Life in flow with the right relationships, situations and resources showing up
Also, being in connection with spirit allows me to help those who are struggling. I was not given the choice in whether or not I shared my gift. I have been guided/pushed to share my gifts. I come across many people who connect to spirit, but do not share their gifts. Wherever you are on this journey is ok. We are all called for our own purpose. And, my purpose is not to just share Spirit, but to help others who are wanting to connect and/or share. The teaching others how to connect and helping them build their own relationship with Spirit is my passion.
I have two different courses to meet you were you are at: Intuitive Guidance for those who are just stepping into alignment, and the Evidential Medium Course for those who are ready to connect more fully and give Medium sessions for others. I am thrilled to bring these this summer and fall.
Go to guidance311.com for more information or to book!
May 14, 2021
We all have those hurts that are held on to in our thoughts and heart. For some of us, we can not get away from the recurring thoughts that play over and over again in our minds. We call them the woulda, coulda, shouldas…
We could of done this instead…we should of…we would do this differently…revolving on an endless loop in our minds and hearts. We would give anything to try again. We would do anything to get another shot. And, many of these hurts were not even our fault. Something happened that was beyond or control or a decision was made that we had to abide by. We were powerless. This is the most insidious scenario because there is nothing we did to deserve the hurt, so how can we change the outcome? But, we still play it over and over again.
The scenario where we did make a conscious choice to go down a road that had the potential to end badly is where we beat ourselves up the most…because we are convinced on some level that we can go back and make a new choice getting a new outcome. However, it still does not guarantee an outcome that will be beneficial to all.
We put our faith and trust in a person or situation that let us down. They just did…bringing there own hurt and fears into the situation that ended up impacting you negatively….The relationship that took you out at the knees or the job that stepped on you or the friend that dissed you or the family that did not value you. These are our traumas and dramas.
The traumas are the hurts that were done to us. We often times do not see them coming. They traumatize us to similar situations allowing for us to be ‘triggered’ when we do experience a similar situation that has us reacting out of character or over the top because of the previous situation. These can keep recurring for a long period of time if we do not take a look at our decision making and recurring negative patterns in our lives.
The dramas are the stories that we tell ourselves that keep us playing small: not good enough, smart, talented, thin, educated, etc. We create these stories when we other’s tell us or make us feel these certain ways often over a period of time. We internalize these negative feelings because if they say it or do it, it must be so. Often these patterns and stories are created at an early age. It takes years and much reflection to be able to identify them and thus heal them.
Traumas and dramas are a part of every psyche as human beings as we are here to grow and evolve. We cannot do this if we do not step back and reflect on and identify the self-sabotage that we engage in. This takes WORK. There is not way around it and no sugar coating it. We have to do the work to find the inner-happiness and joy that is our right. Yes, I said right! We are here in this life experience at this time to have joy.
Reflection: journaling, talking, recording…whatever mode of reflection you are drawn to because once you know where you are only then can you change the behavior.
Therapeutic Care: counseling, psychiatrist, pastor, medical doctor, etc.
Staying in the Present moment: not dwelling on the past, not projecting into the future.
Identifying the “ego:” where is fear or fear based thoughts keeping you making the same choices, telling you to stay in the same lane, or making the same choices expecting a different outcome to transform negative energy into neutral or positive energy.
Identify where on the ‘emotional scale’ you fall: bottom (fear), middle (optimistic), top (positive expectation) to move up the scale towards the top.
It is time to move forward. It is time to be happy. It is time to do the work!
Blessings, M xo
Check out my services tab to learn more about Integrated Energy Therapy® to help you heal your energetic body from traumas and dramas that are locked in at the cellular level to begin to peel back the layers of hurt that is holding you back from experiencing the joy that is your due. M xo
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Related Services
View AllBefore the Session
I do my pre-meditation to find out the main reasons for your writer's block. (This happens psychically, where I generally just need your name, but a picture can help, too.)
It may be as simple as a deep rooted belief that once you write from your heart and really put your honest thoughts and fantacies out there, you will be harshly judged, not understood, criticised, unappreciated, ridiculed, laughed at, so on and so forth. It may have its origin in a trauma you have experienced in this life time or more than one lifetime. It could be a karmic cycle you're going through and maybe it's not the first life, where you struggle to be your true self and to express yourself freely.
Perhaps, it could be a belief that no matter how hard you try, you can never create a really good piece of writing. Perhaps, it's an issue of completing something. Perhaps, concerns over money and writing what sells (and not what is close to heart) that's the problem.
The above are just examples. I would need to meditate to see what your unique situation is.
Reading Part of the Session
In this part, I will let you know what I saw in my visions when I pre-meditated on your writer's block.
Healing Part of the Session
We will discuss the reading part of the session and wil find what traumas / reasons / habits / beliefs / etc. are available for healing. We may find the specific events, decisions or promises you made in the past that need to be revisited and changes made. With your permission, I will perform shamanic healing for those particular birth places of the limiting beliefs, fears and hurts that lie at the heart of why you are experiencing your writer's block.
This kind of healing is not only good for critical instances, where help is needed. If you are not experiencing writer's block at this time, this kind of healing can reveal issues you would benefit from healing and clearing to become even better at what you do, do release any fears, judgements, beliefs, limitation that may be hindering your writing at this time.
The goal of this healing session is to get you to feel safe and comfortable being your true authentic self, making your authentic decisions and taking bold steps in the persuit of freely and openly expressing your true self in a unique way, and doing it with pleasure, joy and peace.
Please write your questions, concerns and anything else you would like to know about this session in the comments below.
- Please book your session a few days in advance because I need some time to meditate on your particular situation and understand for myself, what action steps can be taken for healing.
Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
- Do you feel like you’re drifting through life on auto-pilot?
- Are you constantly stressed and anxious?
- Is communication always a struggle?
- Do you feel run down with no energy?
- Are you constantly questioning your decisions?
These are all symptoms of blocked chakras
Here’s what’s possible when you learn to balance your chakras…
- Create a positive attitude that attracts joy into your life.
- Feel more energized and driven.
- Connect to your purpose and live with a deep sense of fulfillment.
- Ignite your creativity and motivation.
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
- Video on various meditation postures and breathing techniques
- Chakra Balancing Manual
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life.
Flow State is identified through 4 stage cycle, 22 triggers and 10 blockers. What your unique make-up of those componemts will determine how fulfilled and satisfied you are in yuur life or business.
Overview
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
Target audience
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Benefits
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
Session
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
Other comments
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
This Session Will Take 40 Mins To 1 Hour. Depends from student to student.
A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not even know they had a chance to move past their past in just single session.
This is the simplest way to a good life! your mind is like an electronic switching station. converting the potential energy into kinetic energy. Look at your current results you will know wherever you are stuck.
Ask for Help. Invest in your well being.
Includes A Practice Session Free Demo Of 20 Minutes To Know if we can Work with each other.
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to start? Have you tried 5 different diets in the past 2 years without any success?
I can absolutely help you get to where you want to be!
Together, we will explore your vision of what better health and wellness look like to you and by capitalizing on your unique strengths, values and experiences we will create attainable goals and implement proven strategies to help you achieve them.
I am looking forward to meeting with you!
🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.
🌙. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional clearing session is like shining a flashlight on your stuck emotions causing negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.
🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.
🌙. We will identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and clear those. We will also do a short guided exercise/meditation where I will send reiki to both your nervous system and any past events that need healing as well.
🌙. You are precious; treat yourself accordingly. You are worth taking the time to treat yourself to self-care. What can you take off your plate to make room for taking care of yourself and remembering your magic?
🌙. Our bodies are 55% water and we need plenty of pure, filtered water every day so please hydrate well before and during your session.
🌙. I will share what came up, what shifted, and how to do easy self care to keep your energy and emotions flowing and clear.
Feel free to reach out with any questions. Love, Sara
All healing sessions are non refundable.
If you need to change the time of the healing please try to do so at least 24 hours prior.
Legal Disclaimer:
This session does not replace medical care for a medical condition. It is not intended to diagnose or treat any medical issue. Please see a licensed medical professional or doctor for health concerns.
It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
- Spend a little time getting to know eachother
- Talk about how to approach meditation
- Actually do a guided meditation together!
You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.
I look forward to working together!