<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Discovery Call | Core Spirit

Discovery Call

Presence
Online
Format
coaching session
Duration
30m
Language
English
Price
$10 USD
Practitioner
$10 USD

In this 30 minute session, let me see how I can help you.

Do you suffer with anxiety or spending too much time overthinking things, procrastinating?

Do you feel consumed or controlled by life circumstances such as work, health or family, or just feeling stuck and can’t see how things can change?

Does your lack of confidence and self doubt stop you from moving forward and achieving what you want in life, your work, relationships, health, or hobbies?

I offer Mindset coaching for calm, clarity and confidence using a variey of techniques to help you let go and move forward in all areas of your life.

Let me see in this call how I can help you and tailor a coaching package to your personal needs.

Service Reviews

Discovery Call doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Ilfracombe, Devon, EX34 8JG, United Kingdom

Do you want to transform your mind, body and life the simple way?

Gain inner peace, clarity, calm and better health, empowering you to live your life fully.

Mind Detox coaching can help you find and heal the hidden cause to anything negative happening in your life

Hi I'm Josie Truelove, complementary therapist of 20yrs, Meditation and Mind Detox practitioner.

Please contact me below.

On Core Spirit since December 2019

Wellness Coaching
Josie Truelove
May 21, 2024, 07:00
$10
Discovery Call

In this 30 minute session, let me see how I can help you.

Do you suffer with anxiety or spending too much time overthinking things, procrastinating?

Do you feel consumed or controlled by life circumstances such as work, health or family, or just feeling stuck and can’t see how things can change?

Does your lack of confidence and self doubt stop you from moving forward and achieving what you want in life, your work, relationships, health, or hobbies?

I offer Mindset coaching for calm, clarity and confidence using a variey of techniques to help you let go and move forward in all areas of your life.

Let me see in this call how I can help you and tailor a coaching package to your personal needs.

Wellness Coaching
Josie Truelove
May 21, 2024, 07:00
$95
Mind Detox. Clear & heal toxic beliefs, cleansing your mind for a brighter life

Mind Detox, clearing unwanted, unhealthy, limiting thoughts, beliefs and habits from your mind that are preventing you from moving forward, being your best self and living your best life.

Do you have:

Fears or Phobias?
Health conditions?
Self limiting beliefs,
Repetative patterns?
Do you feel stuck or blocked in life?

Mind Detox can help discover and heal the 'root cause reason' to anything negative happening in your mind, body and life, bringing in new positive and liberating perceptions so that you can let go and move forward with ease to be the best version of your Self, feel free and achieve greater success in life.

We know the importance of detoxing the body for better health and decluttering your house of unwanted things. What about the mind, your thoughts,, beliefs and unseen habits that are causing stress and strain in your mind, body and life?
When have you taken time to 'detox' and unclutter your mind?

Your mind is the control centre to your body, emotions, and how you respond in life. What you are thinking, you are creating.
The mind is like an iceburg and hidden beneath the surface are unconsious thoughts and beliefs that are creating and driving how you live and respond in life.

Mind Detox is a tool for letting go of anything toxic that is holding you back from being your best self, bringing in new perceptions and by percieving your past, present and future in a more positive light, the body can heal and life is able to improve.

"Working with Josie has been such a transformational experience.  I didn’t know what to expect with mind detox, but I was open and willing to shift and give it 100% on the call.  By the end of the session I felt so calm and neutral about the area I decided to work on.  It was subtle but powerful.  It wasn’t until our next session that I realised what had truly transpired from the session.  Each session went deeper and deeper as she guided me to reprogram past beliefs and experiences to step into my full power.  I highly recommend working with Josie if you want true transformation."
Carrie Brito M.A.
Brand Transformation Strategist. USA

The Mind Detox session is quick, non intrusive and you will leave feeling inspired and more positive.

The duration of the session is 60 to 75 minutes and is help online.

One session may be enough to help with a single issue, but it is recommended to book a series of sessions to dive deeper which we can discuss on our meeting.

Mindfulness
Josie Truelove
May 21, 2024, 07:00
$340
Mind Calm Meditation Coaching. 3 week course.

Are you feeling stressed, anxious, have non stop mind chatter, difficulty in sleeping, health conditions or just a general desire to experience inner peace?

Mind Calm Meditation provides practical, easy to use techniques helping you let go of the constant chatter in your mind, gain more clarity, worry less, sleep better, heal faster, live more in the present moment and feel more confident and content.
It is simple and easy to use with your eyes open and closed.

Once you learn the Mind Calm technique you have it for life, there are no strict rules, funny sitting positions and you don't have to go tho the other side of the world to find inner stillness.

As a Mind Calm coach I can show you how to have a relationship with your mind, without having to change, fix or improve it.

You will learn techniques to use whilst on the go, at work, in a business meeting, stuck in a traffic jam, at home with the kids, that will enable you to access that inner peace, the calm within.

Placing your focus on your inner calm, you are able to deal with the outside chaos and will be amazed at how still your mind can be and how life changing mind calm meditation techniques are.

Mind Calm was created by Sandy Newbigging, a modern day monk.

During the course you will.

  1. Discover the 5 hidden causes of a busy mind and why we think so much.
  2. Learn the 3 step Mind Calm Meditation technique.
  3. Practice the meditation technique.
  4. Learn some extra Mind Calm games to help you become more aware and
    experience calm.
  5. Learn about common meditation happenings so that you don't quit.
  6. Discover your Hearts Highest Hope.
  7. and lots more.

This course consists of** 3 x 60 minute live one to one sessions **online using zoom video calling.


Josie Truelove
How you get into water, does it reflect your approach to life?

IS HOW YOU GET IN THE WATER YOUR APPROACH TO LIFE?

I’m curious.

Do you dip your toe, or dive straight in**?

Whether it’s a pool, the sea or a lake, how you get in the water to swim, may have vast similarities to how you approach life.

Are you a toe dipper? Do you stand at the edge for ages overthinking, analysing, procrastinating? Do you get knee deep but then stop half way? Or do you just dive straight in? Boom!

Thinking about how you get in the swimming pool, lake or sea can compare to how your mindset deals with life situations.

I discovered my hidden mindset when I was setting up my business. I was so fed up with procrastinating and fearful of how to get things done. Why was I like this when others appear to be flying ahead with ease?

Then one day I saw it. The similarity. I noticed that when I got into the swimming pool I would wait for ages, overthinking, on the steps, knee deep before taking the plunge.

But once in, I’d wondered, why on earth had I wasted so much time and mind energy thinking about it.

Bouncing this analogy around with friends, I was amazed at the similarities.

So I tried an experiment. I had moved to live by coast and hadn’t yet swam in the sea. Why?
The thought of the cold, the splashing waves, I didn’t believe I had the courage to get in the cold sea so I kept putting it off for another day.

Hummm. That’s what I was sometimes saying to myself in my business as a sole entrepreneur, relying on my mind for encouragement. I will get round to using that new technology, arranging my new workshop etc, I will do it, soon....

Does this sound familiar?

Is there somewhere you are procrastinating in your life, waiting and wishing you could just do it?
I decided to take action and change my mindset.

So, costume on, I march down to the sea, and walk in… knee deep, the mind starts going crazy with all the reasons why I shouldn't do it, I keep walking, the mind tells me I will never get my shoulders in, too cold, I keep walking, arms in and go….swim swim swim, cold cold, cold, ohhh lovely. I did it!

I felt a million dollars! If I can do this, then I felt that I can do anything.

I managed to focus on my end goal, ignore all the crazy conflicts in my mind and had such an amazing time.

I practice and teach meditation, I understand that our thoughts contribute to our outcome, but sometimes when things get uncomfortable we can allow our thoughts to go wild, take over, get caught up in that conflict and make mind based decisions based on fear.

How do we know what uncomfortable is unless we have experienced being comfortable?

So now when I get stuck watching from the side lines or get caught up in fear, I remember this analogy.

How I get into the water is how I approach life.

I can choose to spend all my time to overthink and procrastinate, or I can get straight in.

Simply by seeing your thoughts about a situation, you are then able to change them and have a new mindset.

Having changed my mindset I am now able to walk straight in to the sea, with ease and excitement, which gives me the confidence that I can do whatever I choose in life.

It is only your mindset that stops you.

Changing your mindset, changes your life, opens up possibilities and allows you to live life liberated and without limits.
What once appeared impossible can now be an exciting reality.

How can doing the same activity have two totally different perceptions a few weeks apart?
Nothing has changed other than the way I think about it.

From impossible to possible.
From dread to delight.

What are you telling yourself that you can’t possibly do at the moment?
Where are you holding back in life?

Be curious. See your thoughts, emotions and beliefs, and know that they do not have to define you.
YOU are that which is aware of them. Discover your TRUE SELF.


Practitioner Reviews

Josie Truelove doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Shamanic Healing
Joanna Rose Tierney
May 20, 2024, 08:00
5
$199
Shamanic Healing

Shamanic Healing is done distantly or face to face.

In a shamanic healing I do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whole again.

In a shamanic healing I do:

  • Ancestral Healing
  • Crystal Healing,
  • Curse, Hicks and Spells Removal,
  • Life Contracts,
  • Possession and Entity Removal,
  • Inner Child Healing,
  • Past Life Healing,
  • Chakra Clearing and Balancing,
  • Karma Clearing
  • Soul Retrieval,

Love and Light

Joanna Rose Tierney

725
By registered users: 39
Numerology
Kayla Stan
May 20, 2024, 23:00
5
$44
Numerology Profile: The Five Major Numbers

Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life?

You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translating your name and birthday into numbers which can tell you information about your desires, strengths, personality, life path and more. Throughout this consultation I will calculate your number profile and work with you to understand current blocks and opportunities you can pursue that will align with your soul.

In this profile you will get the three major personality profile numbers, your life path, the energy for this year, and a couple extra numbers that you should definitely know as you go through life.

777
By registered users: 80
Oracle Cards Reading
Melissa Watkins
May 20, 2024, 14:00
5
$40
Intuitive Oracle Reading

Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.

633
By registered users: 20
Shamanism
Joanna Rose Tierney
May 20, 2024, 08:00
5
$450
GEOPATHIC STRESS

Geopathic Stress
Geopathic stress is the distortion of Geo-electromagnetic energies in the earth’s field of underground water courses, mineral deposits; faults and underground cavities. These distorted or negative energies may radiate through your house or work place, affecting the health of the occupants in different ways. The problem arises when people spend long periods of time working or sleeping in these lines or zones of ‘Geopathic stress’ (GS). The healing of land and houses is essential for good health and wellbeing

Symptoms of Geopathic stress

While Geopathic stress does not cause illnesses directly, it may weaken the immune system which in turn weakens the body, making it slower to heal and more susceptible to illnesses such as cancer.

Sleeping in a Geopathic zone is particularly stressful. If you sleep on a spiral, where two Leylines of the negative energy cross, for example, two underground rivers, not alone may it affect your sleep patterns by causing broken or restless sleep or nightmares, you may wake up in the morning feeling more tired than when you went to bed. This is because the adrenal gland works overtime to compensate for the distorted earth radiation. The brain also cannot relax into a deep sleep to repair and regenerate the body due to the high content of adrenaline in the blood. Over time, the fact that you sleep in this energy overnight, may lead to energy imbalance or long term illness.

Any of the following are believed to result from exposure to Geopathic stress:

Behavioral problems, e.g. Aggression, hyperactivity
Emotional instability
Sleeping disorders and restlessness
Cancer, M.E. And M.S.
Aches and pains, e.g. Headaches
Back problems
Infertility and cot deaths
Asthma and allergies
Depression
Stress and nervousness
Lack of concentration or memory loss
Nausea
Disorientation
Exhaustion, fatigue or loss of strength
Absenteeism at work due to sickness
Not responding to medical treatment

Physical indicators of Geopathic stress

Animals that gravitate to lines or zones of GS include: cats, owls, slugs, snails, insects such as ants, bacteria, viruses, wasps and bees. Most mammals avoid areas of Geopathic stress. Horses and cows stabled over GS may become sick or prone to injuries. In Ireland in the days of old, people used to put cattle into the fields to see where they would sleep knowing that they would not sleep in areas of negative energy. This is then where the buildings were placed, in the good old days before planning permission!

Areas of non-productive fruit trees, gaps in hedges, twisted growth, patches in lawns and trees where lightening has struck can indicate areas of GS.

Animals and very young children can feel instinctively if a place is healthy or not i.e. If there are lines or zones of Geopathic stress within it. If children are oriented differently from when they were tucked in, or don’t want to sleep in their beds it is wise to check for lines of the GS.

Can the level of Geopathic stress be measured?

Through the art of dowsing, Dr. Gustav Freiherr von Pohl, the ‘Grand Old Man’ of GS, developed a scale to analyze the strengths and effects of the contaminated leylines

The scale runs from 1 to 16 with the following effects:

Up to 4: No effect.
5 – 6: Obesity, swelling of joints, headaches, sleeping problems, anxiety.
7 – 8: Mental disorders, addictions, suicides, depression.
9 plus: Cancer, leukemia, multiple sclerosis, Parkinson’s and many other disorders.
In both Germany and Austria it is the law to have your house checked for Geopathic stress before you move in.

Love and Light
Joanna Rose Tierney

640
By registered users: 20
Personal Development Coaching
Pauline Dougald
May 20, 2024, 12:00
5
$50
Flow State at work consulation

60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life.
Flow State is identified through 4 stage cycle, 22 triggers and 10 blockers. What your unique make-up of those componemts will determine how fulfilled and satisfied you are in yuur life or business.

457
By registered users: 25
Emotional Freedom Technique
Royal Numerology
May 26, 2024, 00:30
5
$19
Emotional Freedom Technique

On this practical EFT training workshop, you will learn how to use the amazing tapping technique, with lots of opportunity for practice, asking questions and having fun too. Starting with basic principles, you will build your learning to a highly effective level meaning that you leave feeling skilled and inspired !

  • Simplicity
  • Understanding Energy Healing
  • Science behind EFT
  • Tapping points
  • Psychological reversal
  • Physical problems and pain removal
  • Releasing the emotional charge from events inthe past such as guilt, anger, grief and sadness
  • Low of Attraction
  • Cure yourself by the Hidden Powers of your body
  • Aline to the lows of nature
  • Create a new you
526
By registered users: 13
Reiki
Henrietta
May 20, 2024, 11:00
3.33
Free
Egyptian Sekhmet Healing REIKI Session

Overview

Welcome to my Vegan Oasis 🪷
I'm a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I'm coaching people to go vegan or raw vegan. My holistic approach healed people even from serious diseases. I create meal plans for people from all over the world. I'm working with health professionals as well such as coaches, doctors nutritionists, detox retreats, and wellness hotels.
I'm obsessed with holistic healing, I did my studies in the US, UK, and Mexico. I learned Sekhmet Reiki in Egypt from one
...

This form of Reiki is based in Egypt and is considered the extension of healing and well-being from the **Egyptian Goddess Sekhmet. **

The main principle of this form of Reiki is to promote positivity and build** a stronger sense of spirituality **through the opening of chakras and delivering a strong light or **healing power. **

The effects are powerful, and many people report the effects of just one session lasting for more than several days.

The treatment focuses on** healing, emotionally **and mentally, from situations that cause grieving or other stressful scenarios, including marital breakdown, loss of employment, and other difficult experiences in life.

Benefits

  • Fast physical, spiritual, and emotional healing
  • Assists in the manifestation of goals
  • A stronger sense of inner peace and acceptance.
  • Increases your self-awareness and your relationships with your relationships, love, family, friends, or coworkers.
  • Increases your feeling of being alive
  • It helps accelerate your spiritual growth and communication with your Higher Self

session

The duration of the Reiki healing session is 30 minutes and an additional 15 minute Chakra alignment
...

Preparation

Bring some music that you find relaxing to you.
Go to the bathroom before the session so that you can lie down
comfortably without the distraction of feeling the need to go to the toilet.
You can place gemstones and crystals on your body or around you. Trust that you will receive exactly what you need at that moment.
Use your favorite essential oil. Essential oils can raise our vibration and open the chakras for further healing.
You can clear your space with sage.
...

Other comments

About Sekhmet
Sekhem (or Sekhmet) is an ancient Egyptian word that means “Universal Energy or Power”, roughly translated as “Power of Powers”. Sekhem in Egyptian hieroglyphs is symbolized by the scepter, and it represents the connection between Heaven and Earth.

...There are no other known energy systems that can compare with the high vibrational energy of Sekhem, nor does any other energy work at a deeper soul level. It also allows you to heal, and it helps your personality and spirituality, so you can find your soul’s purpose and unlock your full potential.

SEKHMET” was regarded as the Goddess of Healing, Protection, and Destruction of Illness.
For the Egyptians, magic was a normal part of everyday life. It was used in very formal religious rituals and was considered an integral part of medicine at all levels.

WHAT IS THE OPTIMUM NUMBER OF SESSIONS?
The traditional number of sessions is four. This tends to give you enough time to evaluate the benefits, if any, you are receiving.
When you are facing a serious illness, most people would suggest a series of four sessions completed in less than one week.

972
By registered users: 141
Emotional Stress Release
Chloe Mepham
May 20, 2024, 09:00
5
$10
Mindset Meeting

Work towards improving emotional intelligence and stress management with a Certified Life Coach.

Learn to take back control of your emotions to achieve your potential. Don't let your emotions control you.

Achieve beyond your expectations!

784
By registered users: 29