Quit Smoking in 60 Minutes
Why Don’t People Quit Cigarettes?
Everyone knows cigarettes are not good for them. Everyone knows they spend too much money on cigarettes. So, why do people continue to smoke? And better yet, why is it so hard for so many people to quit cigarettes? 63% of smokers want to quit. But they don’t. Why?
Because we are all different.
Some people do not want to put on weight
Some people do not want to go through the withdrawal symptoms.
Some people do not think they have the willpower to quit cigarettes
Some people smoke to relieve stress and relax
Some people are addicted to cigarettes
The biggest reason of all – Because smoking cigarettes is not actually under your control.
How many cigarettes a day do you actually enjoy? If you are like most maybe 4-5. All the others you smoke almost unconsciously. Smoking cigarettes is usually done by your unconscious mind.
It is like driving. When you first learned how to drive you had to consciously think about it. But what do you do now when you drive? You go down the road, eating your lunch, talking on your phone, and playing with the stereo. You drive unconsciously.
When you first started to smoke you did it consciously. But now it is something your unconscious mind does automatically.So unless you deal with the individual reasons unique to each person, you will not have any luck in quitting cigarettes long term.
This System Makes Quitting Cigarettes Easy
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Hello, my name is Kim Barden and I am a Brain Working Recursive Therapy (BWRT (Adv)) Practitioner and clinical hypnotherapist. I enjoy working with people to help them become the best version of themselves. BWRT is the ‘new kid on the block’ in terms of therapy and is having amazing success helping to overcome a number of conditions that we have to face on a day-to-day basis.
Hypnosis is a form of complementary therapy that produces a hypnotic state that allows a person -that can be best described as: ‘being open to suggestion’. Hypnotherapy can bring about the desired changes to our thoughts, feelings and behaviour. Throughout our waking day we are either open to or rejecting suggestions, so for example when visiting the supermarket there might be an item that stands out because it is on offer. However, this item was not on your list but because the item was at a reduced rate you add it to your supermarket trolley. Therefore, it is thought that we are all in a light state of hypnosis.
But it requires a trained hypnotherapist that can skillfully use positive suggestions to improve and provide change within our lives. Long gone are the days when the hypnotherapist is seen waving a pendulum and controlling people’s minds. The aim of hypnosis therefore, is to relax the clients conscious mind enough to alter the state of consciousness whilst simultaneously stimulating and focusing the subconscious part. When the client is in a heightened state of awareness, the therapist uses skilled relaxation techniques to then implant the relevant suggestions required to make such change. The general consensus is that all hypnosis is self-hypnosis, but it is the hypnotherapist that helps the client to facilitate your experience.
BWRT® stands for Brain Working Recursive Therapy ®. BWRT® is the new kid on the block in terms of psychology and psychotherapy which easily fits in with the contemporary rationale on Neuroscience. BWRT® is created in 2011 by the UK professional therapist, Terence Watts, (MCGI). It is currently enjoying an enviable rise in popularity in the UK and worldwide due to a successful start and a rapid resolution of issues. It has been so successful that it is now employed as the main therapy in a South African mental health clinic and the ‘go to’ therapy for the South African Police Force.
\* BWRT is constructed on contemporary breakthroughs in neuroscience and how the brain receives and stores information
\* BWRT’s unique concept is that you can keep private any secrets/information from the practitioner. Although, there will be a little information that will be required. It is important that you know ‘how’ you want to feel rather than how you feel at the moment
\* As a practitioner of BWRT I have been fully trained and undergone a number of assessments appertaining to my skills. Moreover, therapists must be vetted, trained and approved – please visit https://www.bbrs.org.uk for further information.
\* BWRT is not hypnosis and doesn’t use ‘trance’ states. Furthermore, it doesn’t use tapping, stroking, touching, gazing, ‘energy paths’ meridians or any other else that hasn’t been tested scientifically.
Why Don’t People Quit Cigarettes?
Everyone knows cigarettes are not good for them. Everyone knows they spend too much money on cigarettes. So, why do people continue to smoke? And better yet, why is it so hard for so many people to quit cigarettes? 63% of smokers want to quit. But they don’t. Why?
Because we are all different.
Some people do not want to put on weight
Some people do not want to go through the withdrawal symptoms.
Some people do not think they have the willpower to quit cigarettes
Some people smoke to relieve stress and relax
Some people are addicted to cigarettes
The biggest reason of all – Because smoking cigarettes is not actually under your control.
How many cigarettes a day do you actually enjoy? If you are like most maybe 4-5. All the others you smoke almost unconsciously. Smoking cigarettes is usually done by your unconscious mind.
It is like driving. When you first learned how to drive you had to consciously think about it. But what do you do now when you drive? You go down the road, eating your lunch, talking on your phone, and playing with the stereo. You drive unconsciously.
When you first started to smoke you did it consciously. But now it is something your unconscious mind does automatically.So unless you deal with the individual reasons unique to each person, you will not have any luck in quitting cigarettes long term.
This System Makes Quitting Cigarettes Easy
Kim Barden doesn’t have reviews yet.
Click the button below to leave the first one!
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View AllThere is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.
Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.
The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.
If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.
Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.
As a coach, I assist you with:
- Finding, your inner truth, re-inventing yourself and building a higher version of yourself.
- Helping you to create or re-invent your spiritual experience in your own way, and in your own terms.
- Supporting you while on your own transformational inner journey.
I help you obtaining results on:
- Overcoming mental self-judgements.
- Gaining self-respect.
- Eliminating negative self-talk.
- Healing what needs to be healed.
- Manifesting what you want to achieve.
- Experiencing higher estates of happiness, joy, and inner peace.
- Developing and practicing your own daily healthy rituals/habits.
Stop feeling lonely, confused, stuck & unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy & peace, in a way that's natural, nurturing & fun!
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.
I can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will record these readings for you and send them to you.
Reiki for 5 Minutes of a day for a month
How to order:
Rates are designed to be cheaper for longer periods…
$25 per month (30 days of reiki, $0.84/day)
Send:
1. Your name (First and Last Name).
2. Your primary location. Location should include City, State (or region) and Country.
What to expect:
Most people do not have the time or money to schedule a weekly 30-minute reiki session. I offer Reiki by the day. Sign up and go about your life knowing that this reiki master is sending 5 minutes of reiki a day around sunrise or sunset.
Discover renewed calm and balance with a little Reiki every day. Watch as common aches and pains seem to vanish. Everyone needs more reiki for a deeper balance of the Mind, Body, and Spirit.
Please send me your feedback by email or social media.
Benefits of Reiki:
- Relieve pain, fatigue, and depression.
- Reduced stress, and anxiety.
- Increased feelings of relaxation. Aiding in sleep and removing insomnia symptoms.
- Improved mood and emotional well-being. Better appreciation for life, especially our own. Leading to improved quality of life.
- May improve conditions like headache, tension, insomnia, and nausea.
Legal disclaimer:
The Reiki is not a medical device, and not intended for use in diagnosing, healing, or preventing disease.
Caution:
Reiki sessions can detoxify the body on a physical and spiritual level. Physical effect could be digestive discomfort as the body purges toxins. Spiritual effects could be tears and buried emotions suddenly surfacing.
How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore energy, harmony, peace, flow, and promote growth in their home and their lives.
Once this work is completed, clients often report feeling more grounded, relaxed, energised, and that they feel more harmonious energies in the home.
Working with clients remotely, I open sacred space and commune with the House, the Land Energy, and with Spirit to intuit what is needed. I ask for information and guidance for you in relation to your space. Then I rattle and sage the home, office, or building within sacred space remotely holding the vision of the space in my mind while I shamanically journey - meaning, I go into a mild trance state - to the Spirit world or ‘non-physical reality.’
I will conduct healing and clearing of the space, for removal of that which is not serving the highest good. I usually visualise each energy that is removed, enabling me to write a report about the experience.
This is a remote healing for any location. You receive a written report.
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
- Do you feel like you’re drifting through life on auto-pilot?
- Are you constantly stressed and anxious?
- Is communication always a struggle?
- Do you feel run down with no energy?
- Are you constantly questioning your decisions?
These are all symptoms of blocked chakras
Here’s what’s possible when you learn to balance your chakras…
- Create a positive attitude that attracts joy into your life.
- Feel more energized and driven.
- Connect to your purpose and live with a deep sense of fulfillment.
- Ignite your creativity and motivation.
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
- Video on various meditation postures and breathing techniques
- Chakra Balancing Manual
A LIIFT UnTherapy Exploration Session to identify the level of your blocks to Financial Well-Being
Overview
- You and I will use the 8-Part Money Test and the Maximum Permitted Good evaluation form to identify where your Internal Operating Software. 2)Then you and I will use the LIIFT UnTherapy healing process to accomplish 2 to 3 money belief healings to begin making those positive changes in your life 3) Then we'll return the the Evaluation forms to determine how much you've healed so far.3) After the session I will provide you with copies of the notated forms so you can track the results of your future healing work.
Target audience
This specific session addresses adult financial issues.
Benefits
You will gain a clearer understanding of the belief contributors to your money and finance limitations. The 2-3 money healings will give you a start on your healing journey towards more financial abundance and more money in your pocket
Session
LIIFT UnTherapy is a peer-to-peer evaluation and healing process. Your subconscious will guide you and me to the best path for understanding and fast healing of your life. Your subconscious knows what to do and in what order. I know how to ask the questions and guide you in the process. And you get the fun of doing the work! You will NOT have to talk about what happened, nor remember it, nor re-experience it during your healing.
Other comments
Money and financial limitations generally involve beliefs from many belief categories in your life. For example, your spiritual beliefs, your belief in your own worthiness for love and good, and even any beliefs about being safe in life can affect how much money you are allowed to receive and keep