<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> The Myths and Facts of Hypnotherapy | Core Spirit

The Myths and Facts of Hypnotherapy

Aug 3, 2021

The most common myths you have probably heard:

  1. You must be mentally weak to be hypnotized.

False!

The hypnotic state is a natural state of existence. It is that comfortable, peaceful state you experience right before falling asleep and upon waking or during a very
deep meditation, intense concentration, or daydreaming.

  1. The hypnotist has complete control and can make you do anything they want even quack like a duck =0

False!

Contrary to stage hypnosis shows, in reality the person under hypnosis has complete control of the process. A person will only go as deep as they feel comfortable. Moral values and beliefs stay intact during the therapy. A hypnotist can NOT make you do or say anything against your will.

  1. The hypnotist can read my mind or I might reveal something I don't want to.

False!

During hypnosis the person in the hypnotic state has complete control. The hypnotist does not "go searching" for past experiences unless specifically requested by the client. The mind will only reveal to the person under hypnosis things they are ready to learn about themselves. Often this can be in the form of insights or understandings that come after hypnotherapy sessions. The therapy naturally advances and people make the changes they want at the pace that is right for them.

  1. Hypnotherapy is a painful type of regressive therapy.

False!

The hypnotic state is a state of deep peace and relaxation yet hyperawareness. It is a natural healing state that has been proven be therapeutic in itself aside from the actual therapy techniques.

  1. Hypnotherapy is just brainwashing.

False!

Through hypnotherapy negative beliefs/fears that create stress and emotional pain and detrimental behaviors are removed. However one of the most valuable aspects of hypnotherapy is the ability to create new empowering beliefs that create the positive change in the inner space, behaviors, and how one feels about himself or herself and their overall experience of life.

  1. Hypnotherapy is weird and doesn't really work compared to other therapies.

False!

Hypnotherapy has been proven to be the most effective type of psychological/behavioral therapy available. In a survey on psychotherapy literature by Alfred A. Barrios, Ph.D. revealed that hypnotherapy proved to have over 90% success rate with six sessions, in comparison to behavioral therapy that proved over 70% at 22 sessions and psychoanalysis under 40% success rate after 600 sessions. Because hypnotherapy works directly with the subconscious mind which is 90% of our mental potential and stores all of our memories and experiences, beliefs and habits; it is an extremely effective tool for change and wellbeing.

  1. Hypnotherapy is only useful for phobias and quitting smoking.

False!

Hypnotherapy is extremely effective for phobias and quitting smoking but it is extremely beneficial for the following issues as well:

Insomnia Chronic Pain Alcoholism Relationships Studying Prosperity
Anxiety Stress Depression Guilt Anger Emotional Pain
Trauma Grief Drug Abuse Fears Performance Creativity
Self Esteem Self Confidence Weight Loss Low Energy Visualization Relaxation
Sexual Issues Childhood Issues Behavioral Changes Social Phobias Public Speaking Addictions
Physical Abuse Mental Abuse Sports Performance Goal Attainment Memory Mental Peace

Leave your comments / questions



Be the first to post a message!

Book service of this author

Spiritual Healing
Lizzy Robbins
May 23, 2024, 00:00
$10
Hypnotherapy, Life Coaching, Energy Healing or Retreat Consultation

In this 30 min consultation I can answer any questions you have about Hypnotherapy, Life Coaching, Energy Healing sessions, or about our retreats.

I will be able to tell you how these therapies could benefit you personally and gain the necessary information to prepare for our first session or your retreat!

707
By registered users: 10
Spiritual Healing
Lizzy Robbins
May 23, 2024, 00:00
$60
Transformative Hypnotherapy

Hypnotherapy is an extremely effective therapy that works directly with the subconscious mind. The subconscious mind is 90% of our mental potential. It controls our habits, unconscious thought processes, and manifestational power.

The subconscious mind acts like a giant recorder that stores everything. Any unpleasant thought, feeling, or experience is stored in the subconscious mind and can create pressure on the conscious mind in the form of negative or unpleasant thought patterns, stress, anxiety, fear, detrimental habits, addictions, etc.
Addressing the issue on the subconscious level treats it directly and empowers you to consciously change your thought patterns and habits to support you in your life.

This is NOT a painful type of regressive therapy. The hypnotic state is a state of deep relaxation yet hyper awareness and is a very pleasant state of being similar to how you feel right before falling asleep or upon waking. Hypnotherapy is also extremely beneficial to control physical pain, improve one's sense of self, create positive change and to manifest what you want in your life and how you want to feel in your life.

I also include an energy healing to clear, remove bolckages, energize and promote well-being!

Please message me to schedule your appointment. ALSO please book the hypnotherapy consultation session first so I will be able to answer any questions you have and personalize your session to give you the best experience possible, thank you!

757
By registered users: 11
Spiritual Healing
Lizzy Robbins
May 23, 2024, 00:00
Nayarit, Mexico
$3799
Private Individual or Private Group Healing Retreat

Private Retreats- Get the Clarity, TLC and Personal Attention You Need to Create the Change You Want in Your Life!

If you are looking for some personal down time, need help to breakthrough and heal from a difficult issue in your life, want some time to reconnect with yourself, and would like professional therapeutic support then join us on retreat!

This is the time and place for you to really come alive and thrive…

If you have been feeling bored, stagnant or stuck in your life, and ready to finally get through it and into a better place this retreat is for you! Through private insightful hypnotherapy sessions, life coaching and tangible mind-body techniques, you’ll regain your bearings, balance and flow to start enjoying your life again.

You will relax into your retreat with a therapeutic Goddess/God massage, complete with a sea salt exfoliation and a herb infused facial and have lots of personal relaxation time each day so you can reconnect with yourself and gain some much needed down time. You will also receive personal herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.

Through rejuvenating body movement and daily immersion in nature (including a trip to our local waterfalls), you’ll reconnect with your life force. And through daily meditation and healthy vegetarian meals, you’ll deeply nourish your body-mind, leaving you more energized, refreshed and excited then you have been in years.

By the end of this retreat you will feel reconnected, rejuvenated and secure knowing that you have all the tools you need to support yourself moving forward into the next joyful chapter of your life! Please message me for availablility, information, and resevations thank you!

675
By registered users: 22
Energetic
Lizzy Robbins
May 23, 2024, 00:00
$40
Energy Healing Therapy

In this therapy session I utilze hypnotic inductions to ease you into a trance state and then guide your own healing intelligence to balance your energies, remove neagtive energy, remove blockages and energize your system.

This is a very relaxing and rejuvenating experience! =)

Please message me ahead of time to scheule, thank you!

462
By registered users: 10