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Procrastination, self-doubt, fear of self-expression, judgements, comments, criticism, past life trauma related to creativity, and many more may be the reason for your creativity block or dry spell.
In this session, I let you know what issues I find from your Akashic Records, guides, your own soul, your energetic vibration, that are ready to be healed and released at this time for you, in order to help you be more creative in whatever creative works you are pursuing.
I will perform energy and shamanic healing of the issues that come up for you to help you release your creativity blocks and help you tap into your creativity easier and in healthier ways.
Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.
I tune into your Solar Plexus Chakra and find what needs to be healed and attuned. During the session I let you know what I find, we discuss it and see what noticings you have had and what is it that you would like to see improved in your life as well with regards to this chakra. I then do my shamanic healing practice to restore your Solar Plexus Chakra to a healthier state and concurrently to help improve the flow of the corresponding areas of your life, as a result of better Solar Plexus Chakra functioning.
My healing practice may show me a past life trauma that may still be the reason for blockages or anything unhealthy in your Solar Plexus Chakra that needs to be healed, released and let go. I may be shown past fears, expectations, limiting beliefs, agreements, contracts, promises, vows, regret, self-punishment, self-preservation, guilt, shame, blame, grudges, distortions, blocks and other forms of karma that can be cleared for you to start feeling a shift in your life.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
A shamanic healing session to clear guilt, shame, blame, fears, karma, trauma, habits, beliefs, hurts, harms, victimization, grudges, assumptions, judgements and/or any issues that present themselves for healing and releasing at this time for you.
Habits, beliefs, grudges, shame, blame, guilt, the above mentioned issues and more can pass on from generation to generation for ages and still affect our daily lives, without us even realizing that we are still playing out the unresolved issues from our ancestral experiences of trauma, social injustices, promises, vows, agreements, contracts, fears, pain, loss, violence, habits, addictions, abuse, so on and so forth.
In this session I will let you know what family/ancestral issues I receive from your Akashic Records, from your guides, your ancestors, and your own soul, that are ready to be addressed, healed and released finally. This will benefit not only you, but your ancestors and your future generations as well.
The goal is to help you release what you do not have to carry and experience any longer, to help you feel more free, more authentic and more aligned with what is right for you and what gives you joy, love and bliss in your life. It is like cleaning your house of things that you've forgotten are even there, but once they're gone, you will benefit from the free space and energy they make available for you to use for your own self.
What is blocking you from being the authentic you?
I consult my spiritual team, your spiritual team and your soul on what is currently the biggest block that is preventing you from being the authentic you. I also ask for guidance and advice on how to deal with it and we are going to discuss this in our session, followed by shamanic healing of the issues we discuss.
Possible issues could be past life traumas, karma, agreements, contracts, promises, vows, guilt, shame, blame, limiting beliefs, victimhood, self-image, fears, habits, so on and so forth. We are going to deal with an issue that will come up as most pressing and most relevant for your healing at this time to help you be the more authentic you.
Together we will create a partner sequence to help you connect with each other on a deeper level. We will use the weight of your body and the warmth of your skin to help you relax in each pose. This is a fun session and really helps you to connect with each other. Couples, Partners, Friends all welcome.
A path search course, based on Mindfulness and Coaching.
I decided to build this course in 2017 after a transition process that I did when I left an internationally renowned banking institution to be an independent Mindfulness professional.
This change was made consciously, so I decided to pass on to others the learning I had, so that I could help others find their way.
The course has four phases, first we work on “where am I”, then “where I go”, then on to the most intense phase where the action is “how to get ther”, and finally, “what now?”
What themes / subjects will I introduce in the course:• Reflection and awareness practices (coaching)• Practices of inner encounter, serenity, mindfulness, mental training and spirituality (Mindfulness)• Wheel of Life, Values, Life Purpose, Beliefs, gifts and Talents, Character Strengths, Self Esteem.• Others that may make sense to include.
Session plan:
1st Phase: “Who am I?”1. Analysis of life: dreams and path taken2. Photography of life in all areas3. Reflections on one’s personality and values4. Astrology - Astral Chart5. Life Purpose - IKIGAI
2nd Phase: “Where I am going?”6. Work in one area of life7. Action plan
3rd Phase: “How do I get there?”8. Action & obstacles plan - beliefs and fears9. Action & obstacles plan - productivity10. Action & Forces Plan - Character Forces11. Action & Strengths Plan - Gifts and Talents
4th Phase: “And now?”1. Structure - Mindfulness
The sessions have a duration between 60 to 75 min, and in all of them we will have Mindfulness.
The course follows a movement against the north with much reflection, taking action until reaching awareness of the movements of any change.
The sessions took place in an environment of security, confidentiality, harmony, compassion, respect, commitment and ethics.
Take care,António
Acheive calm and gain clarity with EFT emotional freedom technique . I specialize in performance anxiety / stage fright but also work with people on all issues . The great part about EFT is that you tell me what's troubling you and we use your words to help!
By working with me you can learn how to use EFT YOURSELF and clear out troubling thoughts ON YOUR OWN! Most of the time. Then if you hit a block and cant seem to move forward that's when we work together again.
Breakthrough sessions are for clients who are interested in getting some clarity and guidance on what they are going through.