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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
Life changing! Identify and clear out negative beliefs that are holding you back in life in every area.
Hands-on in person or distant healing sessions are unique and equally beneficial in creating wholeness and balance of the mind, body and spirit. Positive nourishing life-force energy begins flowing freely into every part of our being. Each session lasts an hour and continues to unblock and integrate new energy levels pertaining to the pain source or issue to a particular physical area, emotional memory or thought pattern, where the healing priority is required.
The number and frequencies of treatments vary on the individuals healing needs of a specific health condition or regular health maintenance program for adults, children, animals or situations. Reiki gives the body the energy it needs to reawaken the senses and heal itself.
Doterra Essential oils can have a profound effect on our emotions, and since our olfactory system is closely linked to the areas of the brain involved in memory, mood and emotions.
Doterra Essential Oils may have a variety of emotional benefits :uplifting, calming, renewing, soothing and energizing.
As well as…
*Assist in healing the heart of trapped emotions*Assist in healing the physical body*Increase awareness on a spiritual and personal connection level
Join one of our fun and informative workshops and find out more.
This Energy Health package is designed for those who want to move beyond and heal a painful crisis situation. Clients are taught how to create healthy energetic balance and overall well-being through the use of many Energy-Psychology techniques. Clients are coached through a specific step-by-step process, in a person-centered way, to unblock barriers to success and instilling the needed changes to meet their specific goals!
Original session price of $125 brought down to $75 PER 90 minute SESSION!
Sessions are conducted by Certified Energy Healer, Matthew Elszy
Services are rendered online via video call (Zoom, Skype, or Duo) by appointment only. Let's coordinate an appointment that works for us. Under specific circumstances and for specific locations, in-person services are available by arrangement in the Seattle, WA area. Please be advised, no refunds are available at this time for this service.