Yes, just pick a Monday or Tuesday that works best. I will try to cover as many dreams you had that week, but depending on how detailed your dreams are, it may take multiple sessions.
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You tell me your dream and I can tell you what they means.
If it's been here for so long it must be soooooo tricky to let it go, it will take ages, if that!
**Said who? That's a complete B.S, but yet you hear it all the time. **On the high street, in the news, over a cup of coffee, on social media, from your family, friends and even your partner. EVERYWHERE.
You and I are convinced our problems are so freaking damn big. That they are so unique, that 'but you don't understand Noy it's been going on for years and I've tried everything!' 😬
There are proven ways to kiss any food craving, minor negative habits and even decades of negative emotions, limiting decisions and hidden mental barriers, sometime in a matter of minutes.
Sometime as few as 5 to 15 minutes.
💅 𝗿𝗲𝗺𝗼𝘃𝗮𝗹 𝗼𝗳 𝘂𝗻𝘄𝗮𝗻𝘁𝗲𝗱 𝗺𝗶𝗻𝗼𝗿 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿 𝗼𝗿 𝗯𝗮𝗱 𝗵𝗮𝗯𝗶𝘁 - such as nail biting, excessive hair twirling, plucking eyelashes, teeth grinding, those sort of things... For me it got rid of 25+ years of nail biting and 6 months after it hasn't never come back.
But how the heck it works? Is it some kind of dark magic Noy?
Ha I wish! I would look lovely with a pointy hat, a huge Dumbledore beard and a sparkly crystal ball! 🔮
It's actually very simple and it works every time.
You and I have certain images, sounds, self talk, feelings and perhaps even tastes and smells in your mind when we are about to 'start' the bad habit one more time. And it is all automatic. Take nail biting for example. You might be doing it because you are nervous so you will are more than likely to have some kind of a scene in your unconscious where you are getting or already am really nervous.
So the procees I am doing takes your bad habit and replaces it with another more desginer minor behaviours. We find together what this one might be for you and then have the new behaviour or act take over by making the image 'previous self' vanish of the screen of your unconscious mind, almost at the speed of SWWWWIIIIISHHH!
You will then reach to your new behaviour or action every time the trigger that previousy activated your nail biting, hair twirling or whatever becomes activated.
This one feels like a magic trick and will leave you stunned literally 'whoa!' because consciously the process cannot be really truly explained, the power of the unconscious is just so mind blowing 🔥
Yours truly,Noy 🥰
I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles and techniques that allow flexibility and assures you with long term results. In the sessions we focus on your existing inner potentials so that you can find your solutions in yourself. We will combine the therapy with practical coaching to experiment with your new learnt communication skills.
Private Retreats- Get the Clarity, TLC and Personal Attention You Need to Create the Change You Want in Your Life!
If you are looking for some personal down time, need help to breakthrough and heal from a difficult issue in your life, want some time to reconnect with yourself, and would like professional therapeutic support then join us on retreat!
This is the time and place for you to really come alive and thrive…
If you have been feeling bored, stagnant or stuck in your life, and ready to finally get through it and into a better place this retreat is for you! Through private insightful hypnotherapy sessions, life coaching and tangible mind-body techniques, you’ll regain your bearings, balance and flow to start enjoying your life again.
You will relax into your retreat with a therapeutic Goddess/God massage, complete with a sea salt exfoliation and a herb infused facial and have lots of personal relaxation time each day so you can reconnect with yourself and gain some much needed down time. You will also receive personal herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.
Through rejuvenating body movement and daily immersion in nature (including a trip to our local waterfalls), you’ll reconnect with your life force. And through daily meditation and healthy vegetarian meals, you’ll deeply nourish your body-mind, leaving you more energized, refreshed and excited then you have been in years.
By the end of this retreat you will feel reconnected, rejuvenated and secure knowing that you have all the tools you need to support yourself moving forward into the next joyful chapter of your life! Please message me for availablility, information, and resevations thank you!
Maybe you want to start a regular meditation practice or maybe you are struggling to keep it up? Perhaps you have been practicing for a while and feel a little lost or unsure about what you are doing?
I will offer you guidance, answer your questions and work with you to make the most out of your sessions. We will design a way of practice to suit your specific needs and routine so that you can reap all the benefits that meditation has to offer.
I’m a former Buddhist monk and have been on silent retreat for the equivalent of more than two years time (practicing more than 8 hours a day on average). I have also kept a regular home practice for many years and know the difficulties that daily life and a demanding schedule may play into setting aside some time for meditation every day.
Here are some topics we might cover:
-Settings and good posture for sitting practice
-Appropriate length of sessions according to your schedule
-How to maintain a regular practice
-Different techniques for different purposes
-Mindfulness, Vipassana, Metta, Anapana, Jhana: What are they?
-Meditation in daily life
-Benefits and side effects
-And more!