Yes and no. Bellydance can be a great aerobic workout, but doesn't necessarily equal weight loss.
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It takes movement to get through many health issues. Fatigue is just one area which may benefit from implementing gentle movement like that offered through yoga.One-on-one yoga instruction with someone who understands fatigue can be difficult to come by. I offer individual sessions, both in-person and distance via Zoom (other, mutually beneficial platforms may be worked out, if necessary).
Personalised Sessions Catalogue
When we work on ourselves we need to at times do it on a daily basis.An initiative to hand hold you through any distress or bodily concern for 30 minutes every day.
We have curated the sessions to focus on using combination of healing with cognitive methodologies .
This includes:30 mins daily consulation sessionGratitude Journal5 meditations
Together we will delve into deeper understanding of your soul’s journey through discussion around your experience and spiritual practices that will help you expand your consciousness. This service may include consultation as well as co-creative meditation and healing energy experience – we may receive guidance from your higher self and spirit guides or the angelic realm as well.
There are times in life when we feel stuck; unsure; at a crossroads; not sure what to do next; doubting our choices. This is when a reading can really help. A good reading will give you the confidence, clarity and guidance you need to move forward with your life.
I have been reading the cards professionally for over 30 years. My sessions are fast paced, include reading your hands and your energy field. I expect a single session to give accurate guidance for at least 6 months to a year. They include coaching and practical advice where applicable and are recorded for you so you can refer back at your leisure.
Animals of any species can benefit from the calming restorative healing that comes from receiving Reconnective Healing. Older animals or those that have just had surgery can use the energy for more support and faster recovery.