Hello Anna! Absolutely! When would you like to schedule your session?
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This service consists on helping you to find the equilibrium of your brain energetic stages, so you are able to achieve more meaningful results by improving your inner executive brain resources, such as focus, attention, creativity, planning, and decision making, both at work and in your personal life.
Such service consists of a series of guided coaching sessions that will lead you to an efficient brain fitness optimization that will improve the quality of your life.
The objective of the coaching sessions is to assist you on finding and working your very own best inner potential, from your inside to your outside, to enhance your brain capacities, be able to achieve more meaningful results, and improve your well being.
Proper Brain Fitness will help you on achieving the following:
1. Resignify old toxic conditioned paradigms that are currently limiting your potential.2. Balance your mental, emotional, physical and spiritual energetic stages present in the brain.3. Optimize your quality of life habits, by enhancing proper brain nutrition and brain fitness based on physical activity.4.Discover and design your own routines to consciously maintain your brain fitness.5. Rewire and re-program your brain with new set of values, and beliefs to stick and practice based on their own desired experience and quality of life.
Price is set for individual session hours, however, discounts will apply according to previously agreed number of pre set sessions.
Service available also for Spanish and Portuguese speakers.
This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, as well as hyper activity originated by their excess of work related stress.
At the same time, this online session is indicated to those with depressive symptoms, lack of self-steam, as well as mental, emotional, and physical exhaustion, helping to align their body, mind, emotions and soul, as well as to increase self confidence.
There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.
Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.
The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.
If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.
Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.
As a coach, I assist you with:
I help you obtaining results on:
In this therapeutic approach we consider the individual as part of a Greater Whole – a Family System.Sometimes present-day problems and difficulties may be influenced by traumas suffered in previous generations of the family in the past. Bert Hellinger, the founder of this therapy, referred to this relation between present and past problems in the Family System as Systemic entanglements. The solution to life in family occurs when each of its members takes his appropriate and actual place. In 1-1 session we are able to look at the hidden dynamics in the family and find the resolution.
Here at Life Guidance Coaching I provide an online group coaching service that is mainly aimed at woman but not exclusively who want help and support to transform and resolve any kind of conflict disagreement or discomfort they may have with another individual in their life and set new achievable goals that will empower both parties to move forward and live a more enjoyable life. key areas - Relationships Finances or Health. I offer groups of two coaching sessions that are solution focused and full of individualised tailored methods and techniques such as NLP, Intuitive Listening, Emotional Freedom Technique (EFT) Colour Therapy, Conflict Resolution, Mediation and Goal Setting, and all are designed especially with the wants and desires of both parties.
*2 x 30 minute face to face session (online)*8 x 30 minute online/phone sessions*1 x bullet point session summary at the end of each session per person*1 x email contact between sessions per personHomework and Feedback - Individualised and/or Group tailored homework and feedback when necessary.
Please note that other individual and group coaching packages can also be arranged with me, if the above ones do not suit your needs. And if you’re still undecided whether I’m the right coach for you or that coaching is for you. Then I also provide by appointment, a free 15 minute telephone clarity/decider call where we get the opportunity to discover whether we are the right fit for each other. Contact me and we can take it from there.
When we are trying to grow a plant, it is important that the soil is moist and properly fertilized. When the roots are happy, the plant will flourish, producing fruit, flowers, oxygen and life! We can take the same approach to our own bodies. If our soil or living environment isn't habitable or the nutrients we are feeding ourselves aren't nourishing enough, we grow weak, unstable and sometimes it can lead to chronic conditions and disease.
This consultation will walk us through your medical history, diet, exercise and daily life so I can determine what areas we need to focus on. We will discover what kind of constitution you have as to identify which herbs and esscenses are the best fit for your body. We will then come up with a plan on how to overcome the issue or issues at hand.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating men, women and couples, and I offer comprehensive services dealing with:
Credentials and Certifications:
Comprehensive training in the following: