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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
I tune into your Throat Chakra and find what needs to be healed and attuned. During the session I let you know what I find, we discuss it and see what noticings you have had and what is it that you would like to see improved in your life as well with regards to this chakra. I then do my shamanic healing practice to restore your Throat Chakra to a healthier state and concurrently to help improve the flow of the corresponding areas of your life, as a result of better Throat Chakra functioning.
My healing practice may show me a past life trauma that may still be the reason for blockages or anything unhealthy in your Throat Chakra that needs to be healed, released and let go. I may be shown past fears, expectations, limiting beliefs, agreements, contracts, promises, vows, regret, self-punishment, self-preservation, guilt, shame, blame, grudges, distortions, blocks and other forms of karma that can be cleared for you to start feeling a shift in your life.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
I offer Psychic Clairvoyant Readings via WhatsApp Video/Call, Messenger Video/Call & Skype. I can offer email readings by request.World Wide availability. I work from the United Kingdom time zone so please be aware of this when purchasing.I have been giving readings for over 35 years. Your reading will be for 30 minutes. Your reading will be honest and genuine, I connect with spirit and will give you the information that has been given to me. I will cover all aspects of your life. You can choose particular subjects to be answered or just let the reading take its own course it’s up to you.I have reviews on different platforms which I am happy for you to look at.On a google search put in my name jennacottageclairvoyant and you will be able to access them.
[SHADOW or LOCKED STRENGTH] Describes situations and parts of life which is in your blind zone. Each person, or business have it. In business language we could say that it’s risks, which we take before start it. With a person it’s more about locked psycho energy and limitations which we don’t see, cause once mistaken we decided to lock it and do not use anymore. This reading is not an easy one but so much eye opening, cause all blocks getting out and person get lots of energy back but same time understanding that we are all not perfect ones. Knowning your shadow bring person to stand still on two legs, cause what was invisible becomes visible. It’s also explains why we are getting into “wrong” relations. Cause “shadow” part always needs to be. visible and through another person it’s always easier to connect with. This is part which could be fulfilled by another’s, but better by ourselves.
I spend thirty minutes with you giving a general reading of whatever you like. It can be over the phone, over video call, over text. Whatever you’re comfortable with, all I ask is you remain interactive during it to get the most out of your reading.