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Contact for 1 on 1's Meditation / Mindfulness Advice.
Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have.I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt!I’ll always encourage you to work at your own pace & push as hard as is comfortable for you, but I’ll also make sure you’re getting a great workout by making sure you’re putting in the effort.
We’ll be working out along to music, so you won’t need a timer or to count reps – the best way to forget you’re working out!
Get in touch to find out how you can join in :)
A hands on gentle treatment, to improve the size, appearance and comfort of scar tissue. This technique has also shown to be effective with tendon injuries, plantar fasciitis, frozen shoulder, burns, skin grafts and many variants of scars.
The treatment session involves a thorough consultation.
The initial consultation and treatment costs £70Follow on sessions vary according to time:60 mins £5090 mins £70120 mins £90
Reiki is a form of energy healing where the practitioner uses their hands to send positive healing energy to the person to align their chakra’s or energy centres to increase a flow in their system. Reiki has been shown to reduce stress and to enhance the bodies ability to heal from physical and emotional health issues. Distance reiki , or channeling reiki from a distance has been practiced for many years and has a great healing effect
A reiki session online with Viveka means being on a video session where the person sits or lies down comfortably while Viveka channels healing Reiki energy to you from a distance after an initial scan of your energy system to see where the blocks are and where most energy needs to be channeled. After a brief introduction and settling into the session, the Reiki session will take place for 25 minutes. Viveka spends ten to fifteen minutes, afterwards discussing with you about the outcomes of the session and shares some valuable information to you that you can use for your everyday wellbeing, according to your unique energy system.
As a Reiki Master and Sekhem healer I offer a profound reiki session to heal mental or physical issues such as physical pain, broken bone, recovery after surgery, any illness, stress, anxiety, feeling lonely and in fulfilled.It is distance healing through energy.