Just don't wear a narrow skirt, tight clothing, stiff jeans because these all affect comfort. Otherwise you don't have to take anything to a session. It is not exercises like in a gym.
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Clients get instruction in the Alexander Technique as well as Energy Healing and Crystal Healing as indicated for the presenting condition.
The Alexander technique teaches improved posture and movement, which is believed to help reduce and prevent problems caused by unhelpful habits. During a number of lessons you're taught to be more aware of your body, how to improve poor posture and move more efficiently.
Crystals emit positive, uplifting, energizing, and calming vibrations that help you achieve a more peaceful mind and a revitalized physical state of being.
Online free, introductory and advanced training in crystal healing and Crystal Surgery for all levels of interest. Certification courses coming in 2021.
Powerful remote healing sessions by an experienced practitioner via audio connection. Geographic location has no impact on the quality of this service.
I deliver an integrative combination of Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Counselling, Mindfulness, CBT, NLP, Life Coaching, Neuroscientific Therapy and Energy Work (Quantum Healing & Law of Attraction).
These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.
All types of fitness training
This service consists on helping you to find the equilibrium of your brain energetic stages, so you are able to achieve more meaningful results by improving your inner executive brain resources, such as focus, attention, creativity, planning, and decision making, both at work and in your personal life.
Such service consists of a series of guided coaching sessions that will lead you to an efficient brain fitness optimization that will improve the quality of your life.
The objective of the coaching sessions is to assist you on finding and working your very own best inner potential, from your inside to your outside, to enhance your brain capacities, be able to achieve more meaningful results, and improve your well being.
Proper Brain Fitness will help you on achieving the following:
1. Resignify old toxic conditioned paradigms that are currently limiting your potential.2. Balance your mental, emotional, physical and spiritual energetic stages present in the brain.3. Optimize your quality of life habits, by enhancing proper brain nutrition and brain fitness based on physical activity.4.Discover and design your own routines to consciously maintain your brain fitness.5. Rewire and re-program your brain with new set of values, and beliefs to stick and practice based on their own desired experience and quality of life.
Price is set for individual session hours, however, discounts will apply according to previously agreed number of pre set sessions.
Service available also for Spanish and Portuguese speakers.