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30 minutesLove ❤️, Healing, or General reading
Working with me on sleep hygiene is unique to each person. We will go through coaching and lifestyle habits that you can incorporate into your life to enhance your sleep. These sessions are 60 minutes and I meet clients once a week to stay on track with their sleep goals.
You do not need a watch or a sleep tracker to tell you how good you are sleeping. Through mindfulness and connecting deeper with your being, you become aware of your sleep patterns and the quality of your sleep.
I cannot wait to meet and work on your sleep hygiene!
A personal approach to merging your physical, energetic, mental, and spiritual bodies.
This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity.
We will come together 9 times during this one on one course.
My intention with this course is to help you understand how to design a self-evolving practice that has your sacredness at its center.
Topics we may cover -- Functional movements related to posture and meridian lines- Emotional release techniques like body dialoguing- Inner Child Work, past life, and ancestral healing- Brainwaves and how they influence our state of mind- Personal Vibration Management- Soul Alignment
Ideally by the end of our sessions you are able to design practices for yourself that help gain mastery over your spiritual growth at any moment of the day.
What is Emotional Detox through Tantra?
This therapy is based on energy activation through touch, as well as relaxing the body, this meeting of relaxation and stimulation is one of the core principles of Tantra.
The session is totally healing using techniques of Tao, Neo-Tantra, classic Tantra work centering on polarity, raising energy (kundalini) and also incorporating Qigong techniques.
The structure of sessions is bespoke for each client, but typically a session can include a high-quality massage and may include explorations of intimacy, Tantra and spirituality.The treatment plan will be agreed with you during consultation and the structure will depend upon on your needs and treatment expectations.
Through touch I will facilitate your journey to eliminate stagnant emotions and traumas held within your body. Through deep bodywork and energy techniques, I will facilitate the release of emotional blockages that are stopping you living life to its fullest potential. There will be a focus on the pelvic area as this is where we hold a lot of negative emotions and is a storehouse of stagnant emotions for the body.
During the session, I will work on balancing your chakras and on opening the heart pathway which will expand your intimacy and help to improve all of your relationships and general well-being.
Experience a richer more fulfilling energyHeal past traumasFind more meaning in sexuality.To overcome a fear of intimacy.To become more alive, radiant and freeOpen the heart and experience more loveTo reboot a relationship and overcome problemsTo discover and develop their own sexuality and sexual polarityTo understand the opposite sex and develop better skills in relating/communicationBring spiritual experiences into the physical bodyDevelop a spiritual relationship with a partnerWork with energyTo make life sacred and purposefulTo access spiritual experiences and elevate the state of consciousnessTo heal inner splits and inner conflicts and feel whole and completeTo fulfil and explore any natural draw you feel towards Tantra
the therapy is 2.5 hours duration