Great article and it hit home. What am I pretending not to know usually means I don't maybe like the action I need to take... made me think.
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Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you.
In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose weight. It can also be difficult to motivate ourselves. Because we also need different dietary and exercise strategies depending on our age group and lifestyles it is unlikely that a ‘one size fits all‘ diet plan will be successful in the longterm.
With my online diet plan, I will work out an individual diet for you and set weekly motivation targets with weekly weight loss targets. As it can be hard dieting on your own I will provide unlimited email support and advice. I will also provide a private Zoom call to you every week to discuss your progress, provide support and help you with any nutritional questions that you may have.What do I get with the 28 Individual Day Diet Plan?
28 Day Individual Diet Plan Calculation of current BMI Calculation of Recommended Daily Calorie Allowance Weekly Recipies with calorie and Nutritional Information Weekly Weight Loss Targets Weekly Motivation Goal Weekly Weight Loss Target Weekly Private Zoom Motivation/Support Call Unlimited email support
You can ask any five questions which you would like clarity on and I will also provide a message from source at the beginning and end of the questions. online live and offline email also available.
10 card guidance reading.Video reading £30Email reading £253 card reading - message/email £10
EFT combines the elements of Western talking therapy and eastern energy medicine. During the session we tap gently on acupressure points on the face and the body while talking about the aspects of the problem.It provides relief from chronic pain and is very effective in releasing stress and anxiety, overcoming phobias and fears, exam nerves, addictions and many other issues.