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What is my Purpose? Why am I Here? What can I do with my Life? Is this it,surely there must be more?
We have all had these questions pop into our brains at some point in our lives. These existential questions are not new or even particularly unique,and yet for each of us the answers are very different. Often times we step into this existential space when we have been triggered by an event in our lives. This event is often life changing and we find oursleves wondering whether our lives have meaning, and if there is more that we can do.
Some people know what their purpose is, and have known for all their lives. For others, this may take some time to discover. What we do know is that we all have a Purpose. This signature program will help you discover what your Purpose is.
The world of work is changing and many organsisations are now starting to focus on Transferable Skills.Many of us however, do not know what a transferable skills is. We all have transferable skills though, so being able to identify these skills and package these into a meaningfull suite of skills in your resume may be something you need.Learning the difference between a "soft skill" and a "tranferable skill " is becomeing more necessary now than ever before. Don't get caught not knowing your Transferable Skills.
We all know how to set SMART Goals.There are many techniques available that will tell us how to set Goals, very few, if any of these, tell us how to go about Achieveing the GOALS we have set. How many New Years resolutions have you not kept. After these have been set and life returns to its rythmn of daily activity and deadlines and list you placed on the firdge door slowly gets replaced by other priorities,do you find that another year has gone buy,and another set of resolutions remain upmet?
This program will take you through a comprehensive process of mapping our exactly HOW to go about ensuring that you never leave anothe resolution or goal unmet ever again. We achieve goals by putting into place small habits that help us build momentum and hlep us navigate those inevitable life crises that happen.
Our Values guide our behaviours.Our Values inform the decisions we make and it influences what we invest our time in. Knowing what your highest Values are, gives you the advantage of never subordinating yourself to what others believe is imporant for you.
When we find oursleves feeling disengaged in our careers very often it is becuase our jobs no longer serve our highest values. As our circumstances change, things that were important to us ten years ago may not be as high on the priority list anymore.This gives us an opportuntity to re-evaluate what is important in our lives right now. We may find ourselves at a cross roads and needing to decide whether to go for that c-suite position or retire and do some travelling.
If you are dating or in a relationship, but feeling a bit lost, these sessions are tailored for you. Shorter and more affordable than regular coaching sessions and offering space to talk about your issues, dilemmas etc. and help or advice.
Are you seeking a therapist that sees you as a whole person - mind, body, and spirit, in the context of your lived experience and culture? Do you need someone to meet you where you are, without assumptions? Are you seeking help in your personal growth and healing?
All clinicians and support options are not the same. I am guided by a core philosophy that all human beings have an innate desire for balance, healing, and growth. Your definition of these concepts and your journey to achieve them is unique to you, your child, or your family.
Contact me to discuss scheduling.
Maybe you have specific complaints, stressors, or goals that you would like help navigating; perhaps you feel ready to strive for the next level of personal growth. Holistic Psychotherapy can offer the comprehensive tools and support you need to overcome personal challenges, interpersonal challenges, and to reach a healthier state of being. With the help and support of your therapist, you will be able to utilize your innate strengths to find yourself reaching the goals and understanding you seek in a safe and nonjudgmental space.
Reiki is a Japanese healing technique that affects your physical, mental emotional and energetic body. Distance healing is as effective as in person when channeled with intent . I offer distance healing sessions over zoom or Skype. We first have an initial consultation to understand your isssue and I offer spiritual coaching and guidance besides providing various tools I have used on my journey of personal and spiritual growth. Followed by a healing session lasting 45 minutes
**What to Expect…with Oracle Readings ( see testimonials here for more insight)**I use the cards, my intuition and my understanding of their symbolic language to create a space between us whereby I am able to focus on the potentials and patterns in your life that will give insight into your question. Or I can create a general reading that is simply an overview of your situation into which we can go deeper. It is important to understand how organic this process is and how safe a space I create energetically for you to allow this to unfold .This will encourage clarity, insight, inspiration and empowerment. All readings are confidential.
Tesimonial from my Reiki Master ( Professor ) Ann Kerwin“I have the highest regard for Mhairead MacDonald and heartily recommend her as a tarot reader and as a reiki practitioner. By way of background, I am a Reiki Master teacher with an intuitive practice in Auckland. A member of the Tarot Guild here for over a decade, I continue to meet monthly with a group of highly experienced and respected Tarot readers. My recent Tarot reading by Mhairead shed needed light on a terribly distressing and perplexing situation in my personal life, one which has affected me very deeply. Mhairead knew nothing of this situation, or the background; nevertheless, her reading provided more insight and healing wisdom than all of the (many) sessions I have had with gifted intuitives on this topic combined. I will be forever grateful. Mhairead uses language extremely well - her delivery is succinct and her words are remarkably clear and accurate. Mhairead does not operate from a place of ego at all. She is both extraordinarily gifted and refreshingly down to earth. Mhairead is a treasure and those who receive her services are fortunate indeed.” Dr Ann Kerwin
“As someone who had only had a reiki session once previously, and that was many years ago, Mhairead was the perfect person to see as an introduction to this extremely effective kind of healing. I felt like every cell in my body was vibrating! Mhairead made me feel very comfortable before we started. We had a nice chat about reiki and her training and experience. She answered all my questions and I felt at ease when we started. The session itself was incredible, I’ve never experienced anything like it. It was a joyous, blissful experience, at one point I felt I was floating. The strong sensations lasted quite a few days, I was floating all weekend! I have also noticed longer term healing as well, just from the one session. I can’t say enough good things about Mhairead. It was a very comforting and healing session.
She has a beautiful gift and manages it with humility and intelligence. A genuine healer. Thank you! “
Ella Christenson