New article Grief and Loss already available! Read it now
Be the first to post a message!
What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
My readings allow spirit to channel through messages, interpreting cards based on any specific questions you may need guidance in areas in your life; Love, life, health, family, career etc.
A 75 minute Yin Yoga course to create space physically, mentally and emotionally.
Discover how essential oils can transform the way you manage your health. These natural chemical compounds are life changing. while incorporating the powerful benefits of dōTERRA essential oils. During this session, we will discuss how essential oils can assist you in living a healthy, non-toxic life, decrease stress and anxiety, decrease muscle tension and pain, and improve digestion and nerve health. These are just a few of the many benefits dōTERRA essential oils can provide.
Let Hypnotic Healing and Wellness get you healthier and happier. Using both modern science and ancient spiritual techniques, we aim to discover the root of the problem and create a long-lasting, effective change. No matter what issues you’re facing, get ready to free yourself from the negative, subconscious blocks that are holding you back.