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Working with Raya one on one provides you the space and time to delve into your true goals and dreams. She will facilitate your process with multiple modalities to help you begin to feel the way you want to in your life.
My name is Toniann Astuto, I’m a holistic health coach and have been actively involved in my own holistic health for over a decade.
My journey began at 8 years old when I was diagnosed with severe scoliosis, a hereditary disease that caused my spine to grow curved. After wearing a back brace for 4 years, I had a new type of surgery to correct my curvatures. I have a titanium rod that runs the full length of my spine to which all my discs are fused but the top and bottom two. At the time, this surgery was considered the best course of action. But being relatively new, there was no data on long-term effects.
Because of the surgery, over the following decades, my unfused discs started to degenerate along with the joints around them. After years of doing all the work that my whole back would have been doing, they began to wear out. I started suffering from chronic pain sometimes so severe that I couldn’t even walk a few feet.
At the age of 35, I had to quit my job and accept that I was now disabled. The doctors who knew how to fix my scoliosis now had no idea how to cure my pain. I went from specialist to specialist and was prescribed a variety of pain medications. At one point I was even using Fentanyl patches which took the pain away but left me non-functional.
I finally decided that this was no way to live and started to do my own research to find alternatives. I tried just about everything that you could have heard of until I finally found the right solution for me. I now rely on all natural solutions to manage my pain and have not taken any prescription pain meds in over a decade!
I use a blend of essential oils, natural supplements, vitamins, herbs, nutrition, and spiritual modalities like meditation, Reiki and others. I’ve had a long journey, but I feel better now than I have in ages! I’ve transformed my life, and I now want to help others find the natural relief they desperately
I offer free discovery calls!
Feel lost? Feel as if there is more out there for you? Feel that you are just living day to day without a passion? Spend an hour and speak to me and lets see if we can get you a focus, determine your fears, and how we can overcome those. I am here to see you grow, please let me help. I have been in your shoes and would like to pay it forward.
I am highly committed and passionate person. I support people from all walks of life. We all are equal. I have trust in you and everyone’s innate capacity to live a happy life. I am very willing to support you; I feel you have the power to face any challenge, to overcome any obstacle you have to moving forward and living the happiest version of yourself.
With your commitment, step by step, I will accompany you to help you take charge of your own self-care, to build emotional and distress self-mastery, to grow capacity to respond both intuitively and effectively with adaptive strategies and personally tailored solutions to overcome trauma, illness, relationship or work difficulties or any life challenge you are experiencing.
Where needed "I will get in the trenches with you" and help you build a platform of self confidence, to not only stabilise yourself, but to grow into a more fuller and happier new version of yourself!
I will support you to learn to thrive in your life by anchoring, progressively more and more peace, protection, joy, and confidence in your Life.
I will also always encourage you to find and establish meaningful connection with others, to mobilise all the support you need to live the life you want for yourself and those you love around you.
I value clients independence and capacity to live and move more freely and adventurously, my support is offered online, at a time that suits you, reducing your cost of travel, and maximising time for yourself, to recover, to grow and enjoy your own life. I offer flexible hours to suit all lifestyles.
Arranging First Session
I look forward to arrange a 1st session.
I also wholeheartedly recommend and encourage everyone attending counselling to connect with and maintain contact with any, and all, available, supportive and trusted friend(s), family member(s) and effective local, national face to face, telephone and online, mental health and physical health services and wellbeing groups and organisations, each and every time, you feel you need any help or meet crisis! - there is always support around you, you and we all are worth it! we all deserve to feel safe, supported, be well, to thrive and be happy!
Thank you for reading my ad! Wishing you the best from my heart Now!
look forward to meeting with you!
Graham