Sorry for my late reply. It all depends what you’re having it for. Majority of my clients who are using it for migraines, after the first couple of sessions feel the benefit.
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Acupuncture is a complementary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions.Hannah has been qualified for over eight years in Acupuncture. She specialises in using this treatment technique to help with global body pain, headaches, poor sleep, hormonal imbalances and sports injuries.Acupuncture is painless, relaxing and has little to no side effects. Our clients have reported not only health related improvements, but also psychological benefits after the first treatment session.At HLP-Therapy, you will receive outstanding acupuncture treatment. Our in-depth initial consultation will allow us to identify your needs and requirements. From here, you will be able to relax in comfort, while specific points are used to help with your symptoms.
To find out if acupuncture could help you, get in touch with HLP-Therapy today.
At HLP-Therapy we provide unique and tailored Physiotherapy treatments to each and every client. Our treatment times are longer, giving you the space and time to share and be heard. Our in-depth initial consultations help identify the real nature of your symptoms, looking holistically, then selecting the appropriate treatment that’s right for you. Your recovery is a partnership between you and the Therapist. You will be supported throughout your recovery journey with us.
Scar therapy is a gentle, massaged based treatment to help relive the pain which some scaring can cause. If you have had an operation, trauma or accident that has resulted in a scar and it is causing you pain, the scar therapy may help. If your scar is red, raised, numb or tight, then speak to us at HLP Therapy and we can chat to you about the different scar therapy treatments available for you.
A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with.
If you are interested in developing a meditation practice we can also work on this. We will work with the breath, encouraging energy flow through your body and encouraging mindfulness. This is your bespoke yoga 101 taster!
Are you struggling to lose weight ? No diet works? Have you lost pounds but get them back right away or more? Are you always exhausted, even to do anything ? Are you hungry all the time? Are you constantly stressed? etc...It all starts with a diagnosis. Let's go through your current habits.
This coaching program is for active adults who are suffering from an injury or illness that is keeping them from participating in physical activities of any kind. Oftentimes, when faced with an injury, our main (or sometimes only) priority is to get our physical body recovered and back to performance level to continue to participate in the activities we love. The lack of attention to our emotional and mental wellbeing while in recovery, and the effect that losing our sport can have on us, can be detrimental to our healing progress and may cause us to rely on unhealthy coping mechanisms.
The intention of this program is to take a small step back from your physicality and reconnect with you identity and passions in other aspects of your life, identify and name challenges from your injury/illness, help you become more aware ofyour limitations and empower you to make decisions that will lead to health and longevity. Keeping focus on the future and moving forward, this program is not a replacement for therapies or grief recovery. It is however, a safe compassionate place to explore the complexities that come with being injured and help you see the growth potential hidden inside the challenge of physical limitations.
6 weeks of 1.5 hour sessions, along with unlimited text/email support.
I am an empath and an intuitive tarot reader. I read the energy of the cards and offer my services to those who are really in need of the guidance and clarity in any life situation.