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What is blocking you from being able to speak your truth? Would you like to speak on Youtube, start a podcast, record your voice, write a book, articles, or simply to speak your truth in a relationship?
I consult your guides, my guides, your soul, and ask for the most pressing block you are experiencing, that is preventing you from speaking your truth.
Perhaps, it is a past life trauma, karma, a limiting belief, agreement, contract, guilt, shame, blame, fear, a false self-perception, habit, learned behaviour, so on and so forth.
We will discuss the most pressing block to you speaking your truth during our session, followed by shamanic healing of what we discuss.
The aim is help you speak your truth in a free and authentic way, so that you can experience more purpose, joy, bliss and love in your life.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
Which of your chakras needs healing? Where is your energy blocked?
I tune into your energy centers and find the reason for blocked or slow-moving energy. During the session we will discuss your chakra energy flow, followed by shamanic healing of whatever issues that need to be cleared and released for a healthier energy flow at this time.
I connect to your Akashic Records and listen to what your guides want to bring to your conscoius attention and to be healed at this time.
Perhaps, it is an insight into why you may be experiencing difficulties in any area of your life. Perhaps, it's a story of one of your past lives and your karma still playing out and ready to be released. The intention is to let you know an insight that should help you change your life for the better. I also do energy healing to help release any past life trauma that may come up and the karma associated with that.
Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.
Shamanic healing of trauma, that is most relevant and presents itself for healing at this time for you. This may include past life similar traumas, repeating karmic cycles, ancestral healing, so on and so forth.
Trauma is not always necessarily something so intense as an obvious single physical violent experience. It may be something, one has been brought up with, that seems to be quite normal and even plausible in todays's society. For example, having been brought up, where the "value" of a person is measured in terms of the amount of work done, suffering incurred or money manifested, may lead to workaholism, unhealthy martyrdom, emotional suppression and perpetual self-sacrifice, where one's value, as measured by external factors and other people's standards and expectations, is perpetually perceived as not enough. This is also trauma - the devaluation of one's worth, as a human being and tying it to particular externally measured factors. This may be a cause of addictions, depression, chronic fatigue, unhealthy relationships, chronic health problems and so forth.
Important: Healing trauma is a longer process than a one hour session, even if we do heal karmic history and other issues that present themselves. During a one hour session, we can heal the amount of issues that present themselves at that time. However, this healing can help you to move on and do more healing, realizations, reconsidering yourself and your life, and ultimately, becoming the healed you, who doesn't need to continuously act and react to things in life, as stipulated by traumatic damages. It is one step, but a step that will help you make more steps easier and more aware of yourself, your true value, true desires and true expression.
**Disclaimer: **I am not a licensed physician/mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
In this therapeutic approach we consider the individual as part of a Greater Whole – a Family System.Sometimes present-day problems and difficulties may be influenced by traumas suffered in previous generations of the family in the past. Bert Hellinger, the founder of this therapy, referred to this relation between present and past problems in the Family System as Systemic entanglements. The solution to life in family occurs when each of its members takes his appropriate and actual place. In 1-1 session we are able to look at the hidden dynamics in the family and find the resolution.
Designed to support growth in people that need to level up in their Leadership style, using just the three principles of authenticity, consistency and humility.
Are you ready
To forgive the past?
Understand your contribution to your health, finances, relationships?
Live in the present and create your greatest contributions?
Each of have three unchangeable innate needs:To Belong - To Be Worthy - to Be Competent
Each thought, Each action (taken or thought of)and Each word is driven by a belief that creates stress, lack of belief, health, and relationship issues.
To explore and choose peace through your beliefs and circumstances contact me today.
Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisation. There are weekly life-affirming themes such as self-love, owning your power, celebration of your uniqueness, power of appreciation, trust, joy, freedom, creativity and abundance. An innate part of this journey is connecting to Source and Angels, opening to their messages and healing. For many, this is a profound experience. Whether you would like to just relax deeper and let go of the stress or seek a deeper connection to your spiritual essence, you are warmly welcome to join us. No previous experience with meditation is necessary and absolute beginners are welcome. Join us and experience the joy of meditating with other kindred spirits!Meditations are online on Zoom, Thursdays 10 -11.15 am, Fridays 6 - 7.15 pm, Saturdays 10am - 11.15 am. Once you book your session I’ll email you the Zoom link.
Testimonials:
“Jana’s meditation sessions are pure magic! The journey meditation always hits the spot with what I need at that time. As if by magic, the following days seem to reflect the insights and gifts the meditation has brought. I LOVE these sessions, they set me up for the week.” G. M., Brighton
“Jana’s Loving Life Meditation group gave me a chance to let go, relax and feel truly present and grounded in my body. She held the space so well that I felt I could just trust in the process and journey with her into the beautifully guided meditation to meet my Angels who were waiting to give me their loving guidance. I highly recommend this group to anyone who wishes to slow down, connect to their higher selves and be uplifted, inspired and healed.” S. H., Lewes
“Jana is a very special person. Her meditation classes are both broad and deep. I feel the expansiveness in terms of the relaxation all over my body and the way that my breath connects with the breath of all beings. I experience the depth in terms of the connection to the angels within – my guardians, guides and inner inspiration. Jana’s voice, as it guides me through the meditation, is simple, clear and very gentle. She has extraordinary intuition and every class feels ‘just right’. The particular focus for each week’s guided meditation always feels as if it is ‘just what I needed’! S. P., Brighton