Hi Elena, this is for a private yoga session held virtually. I also have live-streaming and On-Demand yoga classes as well which can be found on my website.
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Live-Streaming and On-Demand Yoga Classes.
21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.
Virtual / Online Private Yoga Sessions.
Yoga Classes, Workshops and Yoga Teacher Trainings.
Discover the underlying cause of your issue/problem with an integrated, intuitive, energy healing session that includes any other spiritually guided wisdom. Drawing on the wisdom of shamanic healing and the energetic frequencies of reiki, these sessions are designed to incorporate everything that is required for healing.
Self-Care Catalogue
How you love yourself is how you teach others to love you. - Rupi Kaur.This initiative has been taken with a thought that self care is not an expense, rather an investment.We want to focus this program on enabling you to see the blessing you are and have and make yourself a priority.
While you are worth all the time it takes, this 5 week program provides2 Consultation sessionsDaily Channelised messageGratitude Journaling5 MeditationsSelf-work
Who is this for?
@Anyone who is looking upon owning their stories and loving themselves@Anyone who is looking to work upon their outlook on self@Anyone who wishes to love parts of themselves they are at war with.@Anyone who wish to sparkle their shine for the star they are.
I will scan your body and then work on you for 45 minutes. Includes Short analysis and plan for future sessions.
Have you ever wondered if Naturopathy is for you?Do you have questions?A 15 minute consultation can guide you toward discovering optimal health and wellbeing and find out whether Naturopathy is your answer. During this one and only initial call you have the opportunity to ask any immediately pressing questions and find out how I can help you on your health journey..
Holistic individualised HealthcareNaturopathyAyurvedaHerbal MedicineHolistic NutritionDietary PlanningLifestyle CoachingFunctional Pathology TestingSpecialising in Hormonal, Adrenal, Stress, Gastrointestinal & immune health