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This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to make in your life while prioritizing overall health and wellness. We will identify and work through any blocks preventing you from reaching your goals. You will be provided with tools to work through life's ebbs and flows. Find out if coaching is a good fit for you with this introductory session.
I'm using this St. Patricks day as an opportunity to give bacl to our furry family members. Give your pet the gift of reiki with this St. Patricks day distant reiki promotion!
Our pets are important and loved members of our family. We want to provide them with the best care we can. Animals are extremely sensitive and in tuned with the e nergy they are surrounded by. Reiki helps animals reconnect with the safe and loving energy of the universe. Reiki is perfect for animals who love to relax, who have experienced harships in the past, or as a restorative treat. Animal Reiki can address any problems an animal may by facing including: physical, mental/emotional, and spiritual. It is a stress reduction technique that assists with healing. It is non evasive and can never cause harm. It is gentle, yet powerful and works well with other forms of healing, both traditional veterinary medicine and holistic. Reiki can be effectively given at a distance so can given virtually and can be used with feral, aggressive, and wild animals. Reiki goes to the root of the problem even if it is not known or results from something in the animal's past. Reiki stimulates the body's natural ability to heal. Creating a calm energy around animals through the use of reiki is beneficial for all animals types.
Life coaching gets you from where you are to where you want to be. In our sessions we will set up unique systems for success. We'll examine why attempts to meet you goals in the past were unsuccessful. We’ll focus on achieving your goals while prioritizing overall health, happiness, and well-being. We'll work on mindset shifts, identifying limiting beliefs, and implementing healthy coping mechanisms.
We will foster and nurture the relationship you have with yourself. I will help you confidently improve your relationships with significant others, friends, peers, coworkers, and family members.
Will our sessions you'll get unstuck and create a life you love.
In honor of St. Patricks day, gift yourself a reiki session. In honor of the holiday, i'll be offering discounted reiki sessions all week! Enjoy! Reiki is a relaxation and stress reduction modality that promotes healing. It is a powerful yet safe, gentle, and non-invasive healing technique and carries no harmful side effects. Through the use of energy, it stimulates and promotes the body's own natural healing abilities. Reiki supports balance and harmony on all levels-physical, mental/emotional and spiritual. Using Reiki helps maintain health, ease anxieties, and helps heal illnesses and injuries. Distant reiki is given virtually and has the same powerful beneficial effects on the body and mind.
Psychedelics are powerful and show us parts of ourselves that we have hidden away. 90% of who we are is hidden in the subconscious, a place where psychedelics shine a light. Hypnosis simply brings us to a trance state of mind like a deep meditation, where you rewire your brain to recreate your core beliefs. No one can be hypnotized without wanting to be hypnotized.
This program combines the magic of microdosing psychedelics and hypnosis as a powerful method of rewiring your beliefs that are barriers to living a life full of love and healthy relationships. Most importantly, there is an integration process that follows. Psychedelic integration is the act of incorporating new insights, perspectives, and challenging lessons from a psychedelic experience. In other words, the process of weaving the practical with mystical.
Hypnodelic is 100% tailored to your personal healing journey. A customized hypnotic track is recored just for you by Citlalicue. This track is intended to be listened to on your own time for 21 consecutive days. Each track is around 20-30 minutes long.
Hypnodelic is a 2-part guided program: preparation/intention & diving-in. And takes place over the course of 7 weeks.
Session 1: Intention Setting & Substance Discussion. (1 hour)Session 2: Hypnosis Intake. (1 hour)Session 3: Tools for Grounding, Preparation, Resources. (1 hour)Session 4: Ritual- sit with Citlalicue virtually for your first micro-dose ingestion. (30minutes) (3 weeks of listening to the hypnotic track on your own)
In addition to meeting 1:1 a total of 4 times over video call, you will have access to Citlalicue on Voxter throughout the 7 weeks to ask any questions or discuss what has come up for you. It's like having a coach in your pocket!!
Psychedelic substances NOT included.
NOT for anyone with a family history or diagnosis of psychosis or SMI.NOT recommended for anyone who is currently on psychotropic medication.This is not a substitute for mental health services.
A spiritual coaching session can be whatever you want it to be. I will work with you to discover what it is you are seeking. We can discuss Pagan traditions and organizations, try to find what spiritual practices you might benefit from, discuss Pagan philosophy, or see what else you are curious about. I want to help modern Pagans form a stronger understanding of their faith and serve as a spiritual guide on their path.
Yoga therapy is the application of Yoga to individuals to empower them to progress toward greater health and freedom from disease.
—Ganesh Mohan, Svastha Yoga and Ayurveda
Whether you are just getting started with yoga, are uncomfortable in group classes, want to break through obstacles in your practice, have had an injury, feel anxious or stressed, or are in pain, private yoga sessions can help.
I use Yoga techniques and practices: movement, breathing, relaxation, meditation, philosophy, and Ayurvedic system: nutrition and lifestyle recommendations to help safely manage existing health conditions, reduce symptoms, and restore balance and vitality.
Benefits of Yoga Therapy and Ayurveda include: strong and supple body, improved daily routine, improved mood and outlook on life.
A 1:1 Kundalini Yoga session
For beginners or experienced yoga students.
Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep relaxation.
Kundalini Yoga taught correctly is safe and positively transformational.
Excellent for anxiety, stress, mental wellness and spiritual growth.