New video Tips to Change Careers Confidently already available! Watch it now
Be the first to post a message!
Our Values guide our behaviours.Our Values inform the decisions we make and it influences what we invest our time in. Knowing what your highest Values are, gives you the advantage of never subordinating yourself to what others believe is imporant for you.
When we find oursleves feeling disengaged in our careers very often it is becuase our jobs no longer serve our highest values. As our circumstances change, things that were important to us ten years ago may not be as high on the priority list anymore.This gives us an opportuntity to re-evaluate what is important in our lives right now. We may find ourselves at a cross roads and needing to decide whether to go for that c-suite position or retire and do some travelling.
What is my Purpose? Why am I Here? What can I do with my Life? Is this it,surely there must be more?
We have all had these questions pop into our brains at some point in our lives. These existential questions are not new or even particularly unique,and yet for each of us the answers are very different. Often times we step into this existential space when we have been triggered by an event in our lives. This event is often life changing and we find oursleves wondering whether our lives have meaning, and if there is more that we can do.
Some people know what their purpose is, and have known for all their lives. For others, this may take some time to discover. What we do know is that we all have a Purpose. This signature program will help you discover what your Purpose is.
The world of work is changing and many organsisations are now starting to focus on Transferable Skills.Many of us however, do not know what a transferable skills is. We all have transferable skills though, so being able to identify these skills and package these into a meaningfull suite of skills in your resume may be something you need.Learning the difference between a "soft skill" and a "tranferable skill " is becomeing more necessary now than ever before. Don't get caught not knowing your Transferable Skills.
We all know how to set SMART Goals.There are many techniques available that will tell us how to set Goals, very few, if any of these, tell us how to go about Achieveing the GOALS we have set. How many New Years resolutions have you not kept. After these have been set and life returns to its rythmn of daily activity and deadlines and list you placed on the firdge door slowly gets replaced by other priorities,do you find that another year has gone buy,and another set of resolutions remain upmet?
This program will take you through a comprehensive process of mapping our exactly HOW to go about ensuring that you never leave anothe resolution or goal unmet ever again. We achieve goals by putting into place small habits that help us build momentum and hlep us navigate those inevitable life crises that happen.
Welcome to the "ON FIRE" transformation project!
Thank you very much for taking that first step towards changing your weight and your life.
Anyone who has ever been or still is overweight, knows that a skinny model trying to tell you how "easy" it is to lose weight, work out, stay motivated and not eat emotionally, is BS (insert eyeroll). They have no idea what we were or are going through on a daily basis. From cravings, to (self-)disappointment, guilt, shame, being called names and not feeling like people see us for who we truly are, but wanting that recognition so badly, wanting to exercise but fighting to find motivation, resisting food even though it's the only way we know how to cope, to the fears we carry inside us.. Let's be honest, nothing about losing weight is "easy".
However, not easy doesn't equal impossible. It just require a different approach.
Using the playful MentalEaty method, where we provide not only nutritional and physical techniques and challenges that are actually doable and will show you that transformation isn't just possible it's actually fully within your control, we also tackle the most important aspect, the psychology of transformation.
Over the course of 12 or 24 1.5h sessions (6 or 12 week program) we virtually connect twice a week, set our challenges, speak about struggles, measure our progress, workout, and support each other through it all. You'll pair up with a transformation buddy and go through the challenges together. No more going through this alone. The group allows for accountability and a supportive and amazingly loving safe zone, where you can speak honestly and freely and truly discover your potential, without the premise of being the "fat person" in the room, blocking you.
Every member creates a "transformation manual" for themselves, where we write down challenges, our results and make notes where necessary. And trust us, you'll want to put in a "before" picture at the beginning. Because you will be a very different, happier, healthier person at the end of this program.
Our methods have been tried and tested by our amazing and enthusiastic clients, some of which will come as guests into the group, if desired. However, we are constantly including other methods to stay at the forefront of success, such as the Kosloff method, which has also shown incredible results in settings such as this! This project is supposed to empower you to take charge of your health, once and for all. Our goal, at the end of this, is to never see you again, as a client and instead have you become a friend and a mentor to us and those just starting out.
We have a maximum of 10 Spots in each group.
As soon as we have 6 transformees, the start-date is announced and it's 3-2-1 IGNITION from there!
The cost for the 6 week program (12 sessions) is 500.- USD per Person.
We fully understand that that sounds like a lot - and the reason for that is, we don't want you to take this decision lightly. Because if you sign up, that will signal to us, that you have decided to take responsibility for where you are and commit to paying your body and health back for having kept you alive until now. It's a decision we want you to truly consider, deeply, and make out of self-love. Because you've had enough of living life this way. Ask yourself, what will be the price you pay if you don't change? What pain will you feel by staying stuck? Money will come and go. But the freedom of self-love is forever.
Before the very first group session, you'll also have to go through what we call the "fight or flight" challenge. We cannot do a squat for you. You will have to prove mainly to yourself but also to us, that you're worth fighting for. If you do, you will have a group of people and a coach that will have your back NO MATTER WHAT.
So the question now remains: Do you have the courage to set your life on fire?
Reiki for 5 Minutes of a day for a month
How to order:Rates are designed to be cheaper for longer periods…$25 per month (30 days of reiki, $0.84/day)
Send:1. Your name (First and Last Name).2. Your primary location. Location should include City, State (or region) and Country.
What to expect:Most people do not have the time or money to schedule a weekly 30-minute reiki session. I offer Reiki by the day. Sign up and go about your life knowing that this reiki master is sending 5 minutes of reiki a day around sunrise or sunset.
Discover renewed calm and balance with a little Reiki every day. Watch as common aches and pains seem to vanish. Everyone needs more reiki for a deeper balance of the Mind, Body, and Spirit.
Please send me your feedback by email or social media.
Benefits of Reiki:- Relieve pain, fatigue, and depression.- Reduced stress, and anxiety.- Increased feelings of relaxation. Aiding in sleep and removing insomnia symptoms.- Improved mood and emotional well-being. Better appreciation for life, especially our own. Leading to improved quality of life.- May improve conditions like headache, tension, insomnia, and nausea.
Legal disclaimer:The Reiki is not a medical device, and not intended for use in diagnosing, healing, or preventing disease.
Caution:Reiki sessions can detoxify the body on a physical and spiritual level. Physical effect could be digestive discomfort as the body purges toxins. Spiritual effects could be tears and buried emotions suddenly surfacing.
Understand how to turn your struggles into success with coaching sessions. You will recognize how difficult experiences and personal failures actually grow you into a grittier and more resilient version of your awesome self. You will capitalize on your strengths to design a life vision and accomplishe your goals, day by day, week by week, month by month. I have your back.
Cell assemblies in the body are the mirror of the lack of community of the person outside. By using this code, the healing of cell assembly is treated in an energetic way. Writing the code on microwaves, induction stoves, infrared heaters, ultrasound devices and on parts of the body that need support also provides healing.
If you want, then I can also activate this code for all your medications/supplements so they that they can support your body even more. You will need a pen so that you can write the code on them and then I will activate the code for your medications/supplements.