Hey! i hope your doing well. Hoe many people are there in the group?
Be the first to post a message!
Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisation. There are weekly life-affirming themes such as self-love, owning your power, celebration of your uniqueness, power of appreciation, trust, joy, freedom, creativity and abundance. An innate part of this journey is connecting to Source and Angels, opening to their messages and healing. For many, this is a profound experience. Whether you would like to just relax deeper and let go of the stress or seek a deeper connection to your spiritual essence, you are warmly welcome to join us. No previous experience with meditation is necessary and absolute beginners are welcome. Join us and experience the joy of meditating with other kindred spirits!Meditations are online on Zoom, Thursdays 10 -11.15 am, Fridays 6 - 7.15 pm, Saturdays 10am - 11.15 am. Once you book your session I’ll email you the Zoom link.
Testimonials:
“Jana’s meditation sessions are pure magic! The journey meditation always hits the spot with what I need at that time. As if by magic, the following days seem to reflect the insights and gifts the meditation has brought. I LOVE these sessions, they set me up for the week.” G. M., Brighton
“Jana’s Loving Life Meditation group gave me a chance to let go, relax and feel truly present and grounded in my body. She held the space so well that I felt I could just trust in the process and journey with her into the beautifully guided meditation to meet my Angels who were waiting to give me their loving guidance. I highly recommend this group to anyone who wishes to slow down, connect to their higher selves and be uplifted, inspired and healed.” S. H., Lewes
“Jana is a very special person. Her meditation classes are both broad and deep. I feel the expansiveness in terms of the relaxation all over my body and the way that my breath connects with the breath of all beings. I experience the depth in terms of the connection to the angels within – my guardians, guides and inner inspiration. Jana’s voice, as it guides me through the meditation, is simple, clear and very gentle. She has extraordinary intuition and every class feels ‘just right’. The particular focus for each week’s guided meditation always feels as if it is ‘just what I needed’! S. P., Brighton
This seven-week, private, online intuitive development class will help you discover your intuitive gifts and teach you how to use them in your everyday life.
During the seven weeks, you’ll learn:• What intuitive gifts are and how they work (Hint: it’s not like the movies)• How to honor and protect your own energy (I’m looking at you, empaths)• How to consistently connect with your specific gifts• How to confidently use your gifts for everyday guidance
Each class is 90 minutes and takes place via zoom.
Regardless of whether you have been interested in exploring this side of yourself for personal or professional reasons, you’re in for a treat.
Working with three Angels- Arch Angel Raziel, Arch Angel Uriel, and Arch Angel Josephiel- along with your ancestors and Spirit Guides, I help you find your answers to your life's questions so that you can get back to trusting the Universe again.
I will provide advice on ayurveda and holistic health.