Can a person lose weight if they do belly dancing?
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Personalized one-on-one coaching session: we will co-creatively redesign your day-to-day routines and schedule to prioritize experiences, people, activities, and practices that will naturally create more positive emotions and meaning into your life.The session begins with a short guided-meditation to begin tapping into joy and creativity. Together, we will identify your goals and redesign your daily life so that you can cultivate and access higher physical, mental, emotional, and spiritual states that will guide you on your path and allow you to welcome in and create more joyful and happy experiences along the way.The session is a co-creative conversational, engaging, and inspiring experience. Most of all, it is a coaching session that emphasizes on your current and future needs and wants so you are in the driver seat when it comes to determining the directions of our coaching sessions together.
"You can't solve problems with the same thinking that caused them."
►So I help you gain perspective and insights over your mindset and patterns, transforming the inner blocks that prevent you from living a life you love.
►We can work on any topic you choose:
►I hold space for you to discover yourself, safely process your emotions, and step into your authentic powers. This is your transformative journey of getting aligned with your highest potential.
►Continuous sessions will help you improve:
►Let me help you get to the next level. I look forward to being your coach and support you in your journey to live a life you love. Tell me what intention brought you here, and let's get started!
Clients get instruction in the Alexander Technique as well as Energy Healing and Crystal Healing as indicated for the presenting condition.
The Alexander technique teaches improved posture and movement, which is believed to help reduce and prevent problems caused by unhelpful habits. During a number of lessons you're taught to be more aware of your body, how to improve poor posture and move more efficiently.
Crystals emit positive, uplifting, energizing, and calming vibrations that help you achieve a more peaceful mind and a revitalized physical state of being.
Distant Energy healing promotes relaxation, reduces tension and stress and will support an overal sense of well being after a treatment. It is an effective adjunct therapy to various ailments and disorder.
A 15 minute consultation will serve as an introduction to distant energy healing and to discuss the process and your concerns. Look forward to meeting with you.