New session Meditation Coaching - 6 Sessions already available! Book it now
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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
Pick this service if you feel stuck in your current situation being absolutely ready for a positive shift.
Transformational hypnotherapy is a distinctive therapeutic approach based on neuroscience. It combins the most beneficial principles of hypnotherapy, psychotherapy, NLP (Neuro-Linguistic Programming), and CBT (Cognitive Behavioral Therapy).
Transformational hypnotherapy frees of issues like depression, or anxiety, burnout, all kinds of addictions, confidence issues, weight issues, fears, or fertility issues very quickly.
One session for one issue is sufficient most of the time.
What is included:
Thransformational Hypnotherapy is suitable for children (from the age of 11 and older).
Therapy is provided in English, German, Dutch and Russian.
Working with me allows you to explore not only your life’s desires but a deep healing from basic to very heavy symptomology. As a Classical Homeopath, Certified Holistic Heath Coach, Yoga Teacher, Ayurveda Specialist I bring in tools that allow you create more easy and flow in your life. These tools and techniques free you up to be fully awesome and live more joyfully instead of weighed down by fatigue, physical, mental, and emotional symptoms.
If you are interested in this work, reach out and let’s chat.
Here is what one of my client’s has to say about working with me.
What happened in between was so simple but so powerful! I have no intention of giving away Mary’s secrets in a facebook post but I’d like to publicly thank her for the work that she has put into “righting my ship”. I know she’ll humbly tell me that I did all of the hard work and she’s not wrong! I had to be in the right place to do the work. She’s not a miracle worker! But Mary has spent hours every week of the last 3 months sitting with me. (both literally and figuratively). Holding space with me. Listening to me. REALLY listening to me. Jumping up and down and excitedly cheering with me! Poking me for not keeping up with my homework…I couldn’t possibly think of a better coach.
These are one hour sessions that can be booked weekly or bi-weekly to cover topics such as relationships, communication, goal-setting, values, overcoming blocks or next step in business. I’d love to help you on your journey!
Every healing requires the help of spirit but with Shamanic Healing the spirit world does all the work- I help them.