Hello! I have constant headaches and I wonder how many sessions on average are required to feel the result?
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The Li.O.N.S. Comprehensive Suite1. After ONE DAY you will remove negative beliefs that keep you smoking.2. After 2 WEEKS you will learn to live amoung the Li.O.N.S. and design your Life of a Non-smoker.3. In WEEK 3 you will gain the skills to eliminate cravings and anxiety that comes with quitting smoking.4. In WEEKS 4 AND 5, you will use your resources to create a lasting change in your mindset, going from smoker to non-smoker.5. IN WEEK 6 you will unleash your L.I.O.N.S. MINDSET to guide your new life as a non-smoker.6. Includes 60 days of follow ups (ASK FOR MORE DETAILS
Imagine feeling truly listened to. Not to just your words, but to the energy and intention underneath your words. To what your soul wants to communicate in this world. This is the type of communication we will have together. Where talking is a form of communion with your inner being, and becomes a healing modality.
This is a straight up combo of Deep Transformational Coaching & Energy Medicine.You might come in with an agenda or idea of what you want or where you want to go, and this will certainly inform our session. But I will ask you to release any pre-determined path or ideas of how to 'get' there. This is the only way to co-create a Shift in Being - by releasing agendas, and allowing for what truly wants to Emerge.
Can you sense the bigness and potential within you?!?
These sessions are great when you have an issue or topic you want the space to explore in a sacredly held container.
Perhaps you've had a spiritual awakening of sorts and want to stay connected to this expansive feeling. Or you have an experience, relationship, or drama in your life that you feel needs a new, broader lens. Maybe you're stuck in indecision or the inability to move forwards in life. These sessions are a first class ticket to your personal growth and expansion. You are held in a co-creative, permissive space, which allows for the unconditional love and acceptance of Your Essence.
We will meet on zoom and you will have the option of having cameras on or off - whichever you feel most comfortable with. Sessions take about an hour, and are a combo of talking and energy work. I will, by distance, hold/activate/clear certain energy points in your field, when needed. I will always explain what I'm doing, and invite you to hold them as well, on occasion. It's an interactive, yet usually deeply relaxing experience.
It is my deep honour to hold you in this way. I'm so excited to meet You.
These sessions provide a healing space to check in with yourself, reflect, celebrate and grow. They will be bespoke to you and often focused on specific seasonal topics to truly enhance your experience of life in this moment.
Many of my students tell me they love the journaling but just don't know where to start with it alone. Here's your opportunity to have a guided journaling session to access that wild soul and ask the more important questions in life.
Journaling is a grounding practice that helps keep you aligned, loving yourself, and achieving your goals. There is such a deep satisfaction in seeing how far you have come, how much you have grown, how aligned is your journey, and the messages the universe constantly shares with you as hints and helps along the way.
short introduction consult to Integrative Medicine