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Sometimes we find what we need and what we are looking for.Sometimes we lose what we've found because we get stuck in our routines and stop growing or having benefits.Let me help you rediscover your enthusiasm and your connection to a practice of meditation or relaxation you've experimented.Maybe you've found the right method, but are not consistent as to create a habit around it.Maybe your method is not the most practicable for you, and you need to change it and try with another one.During this one 60 minute session I'll walk you through all the doubts you may have. We'll evaluate at which point of the practice you find yourself. You'll gain clarity on all the elements you need to strengthen and deepen what you're already doing well, or to change your method/technique with something more appropriate for you. If you've never started a meditation or relaxation technique, I'll offer you a deep insight on which one could be better for you, according to your personality and life style.
Hello and congratuations for deciding to embark on your healing journey into reiki. your life will never be the same and the wounderful gifth of hands on healing and some psychic development. In this FOUR WEEKS OF REIKI ONE CLASS you will receive the Usui reiki first dagree attunement, learn how to ground and protect yourself so that you don't take on other people's emotions or illnesses also you will learn the fundamental of Reiki as well as the Reiki history. you will also do extensive work learning about the chakar energy centers in the body ( A hindu term used), of which you can never learn too much of. And lastly you will also lean to self heal yourself. Reiki first dagree is all about self healing. We can not help others if we haven't help ourself. so on this note i would like to advise you on getting the book by PENELOPE QUEST CALLED THE REIKI MANUAL IMMEDIATELY BECAUSE THAT IS THE BOOK AND TEACHING MATERIAL I WILL BE USING TO TEACH YOU AND GO OVER SO MUCH that is your complete manual to take you up to teaching level and i would advise you to complete the exercies and home work in each section as well as the practise work i give you SO ALL THAT REMAINS TO BE SAID IS THAT THIS SHOLD BE ENJOYABLE AND FULFILLING AND I HOPE YOU ENJOY IT VERY MUCH.
UPON COMPLETION OF REIKI FIRST DAGREE CLASSES YOU WILL RECEVE YOUR REIKI FIRST DEGREE CREDENTIAL FROM REIKI INTERNATIONAL HEALING BY THOMAS CUSTOMIZE SIZE IS 8X5X11
In this one hour session we would take you through 20 minutes of formal Mindfulness meditation and then will discuss informal practice, as a take away to practice throughout your day whenever you feel weighed under the busyness of life.
This is your time and I would support you to be you, by listening to real you, just listening without any judgement. We will together go through the layers, recognise them and leave the unwanted behind. It’s all about providing you with tools to cope with your situations and grow out of them to better you, which had been your dream for a while.