Sounds cool! I have hearn about yoga in bed. Do you provide that type too?
Be the first to post a message!
GodGrant me the serenityTo accept the thing I can not changeThe courage to change the things I canAnd the wisdom to know the difference
There are many things happening right now that we can not change and many things that we can
Drawing on the power of each clients higher self these sessions are a combination of talking therapy and energy healing to bring peace and serenity into the clients heart, mind and soul.
Take advantage of half price introduction consultation
Balancing Your Hormones with The Natural Balance
Are you suffering with mood swings, heavy, irregular or painful periods, PCOS, cramping, breast tenderness, low energy, poor sleep, digestive issues?
My Hormone Balancing Programme will help you get on top of your cycle, reducing the negative symptoms of hormone imbalance and help you feel full of energy, full of life and pain free!
This programme will grant you access to my 3 month online tutorial to guide you through each element of hormonal balancing, including diet and nutrition, exercise and meditation and balancing blood sugar levels.
Each week there is a short video to watch, accompanied with additional readings and tasks to motivate you to make small changes to your life that will help make a big difference to how you feel.
The Outcome:An understanding of why your hormones may be causing you discomfort and how to balance your hormones naturally through.
Optional Extra:You also have the option to book in for a 1 hour consultation to discuss your particular needs where we can create a more personalised and tailored strategy for your individual needs. (fees chargeable)
How To Book:Book the service at any day or time that suits you and you will be sent a link to your own portal where the course will be waiting for you. You can complete this at your own pace.
Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care?
In this 2-hour coaching session, we will:- go over what self-care is- discuss your self-care goals- evaluate your schedule & commitments- break down the areas of self-care- brainstorm ideas of self-care activities you want to include or would enjoy- narrow activity choices- create a self-care routine
If you’re ready to get serious about self-care, let’s craft a routine you’ll not only benefit from, but fall in love with.
Please note: When it’s time for your session, be prepared with pen and paper to take notes and make lists, checklists, and plans. If possible, bring your planner or digital calendar too.
Alchemy Life Therapy for StressAccording to your needs and wishes, I offer an integrative programme of
THINGS PEOPLE SAY“Intelligent Optimist of The Year” (Ode Magazine)“Trailblazing Pioneer” (Hypnotherapy Today) “Among the World’s Top Performers” (Newsquest)“Best Community Outreach” (Zokit Business Awards)“Outstanding Contribution to The Community” (Cancer Research Wales)“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)