New video Meditation Snacktime - Loving Kindness Meditation already available! Watch it now
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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
The Emotion Code is a technique which uses kinesiology to release trapped emotions which are negatively impacting a person’s life. Trapped emotions can lead to health problems, both physical and mental. By releasing them, one can move on in life or find it much more manageable.The Body Code helps to discover underlying reasons for health problems. Everything in the body is connected. With the Body Code, these connections are revealed, leading to solutions to health issues.
Receive an in depth spiritual reading that help you to connect and build an understanding of your own spiritual journey.
Reading are done over the phone. Your full name and telephone is required.
Namaste.
That is my greeting to the spirit within you. Join me for a welcome introduction session to celebrate my arrival at Core Spirit!
For 15 minutes I will align your mind, body, and soul with my crystal singing bowl. As a reiki practioner you can witness the flow of reiki aiding in alignment.
My chant is a song from deep within.
Let's take a deep breath and connect to the truth that we each hold, lets liberate and release limitations to achieve our highest desires- as it starts with the mind first.
Book & align today- I place my heart on it!
Are you looking to find your own way? Do you long for union with what IS, and to accept things as they really are? Do you want to feel The Presence in your life, and be activated to use it? Do your tried-and-true practices no longer work for you? I have over 10 years experience in Embodied Consciousness Awakening and can facilitate your growth without imposing any belief system on you. Meet me for a Discovery Session to see if my offerings can help you on your path.