Hi Anna, you will get 10 one to one coaching sessions with me over 10 weeks ( 1 hour per week). All sessions are online via Zoom.
Be the first to post a message!
One to one coaching
This small 10 week one-to-one coaching program focuses on- increasing energy levels- stress management and resilience- sleep- fatigue- nutrition- physical and mental pain
What better time could there be to start a cleanse than NOW?
We live in a highly toxic environment and a detox helps our body to get rid of toxins faster. Ask yourself:
- Do I feel bloated after eating?- Could I do with less belly fat?- Am I experiencing headaches more frequently?- When did my migraines start?- When was the last time I had a restful sleep?- How can I increase my productivity at work?- What does it feel like to have a clear mind and to feel focused?- What does it mean to me to thrive mentally, physically & emotionally?- What would life look like without feeling anxious and depressed?- How wonderful would it be to be free of food addictions?
That’s when the body needs a cleanse which is a great way to get rid of toxins that have accumulated over the years and to give your body a chance to revive.
There’s nothing to lose (except for a few pounds) and LOTS TO GAIN:
More energyRestful sleepBetter skinMore productivitySlimmer waistlineThrive mentally, physically & emotionally
For more information visit my website.
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
I deliver an integrative combination of Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Counselling, Mindfulness, CBT, NLP, Life Coaching, Neuroscientific Therapy and Energy Work (Quantum Healing & Law of Attraction).
Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, and increasing joint and muscular range of motion.
This is a block of six Emotion Code sessions, which will be carried out via email or phone. This treatment is suitable for children, animals and adults. Six sessions can help with slightly more difficult issues or more intense or long-term physical issues. This can be particularly useful for teenagers or young adults.