Hi Anastasia, yes this is for a virtual private yoga class. I also have virtual group yoga classes, and a beginners series available online and on-demand at my website.
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21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.
Virtual / Online Private Yoga Sessions.
Yoga Classes, Workshops and Yoga Teacher Trainings.
Live-Streaming and On-Demand Yoga Classes.
Are you tired of reading books, attending trainings, or watching videos about making changes in your life or career? Ready to finally close the gap between where you are and where you want to be?
CLARITYSetting clear and value-aligned Intentions is like setting the GPS for your life based on your strengths, passions, values, skills, aspirations, experiences, and personality. In what direction are you pointing your busy life. Are you on autopilot or living on purpose?
ACCOUNTABILITYI support you in getting into and staying in Alignment so that you can feel clear and grounded while navigating multiple responsibilities. Inner Alignment is about shifting old ways of thinking; Outer Alignment is about setting goals and cultivating habits that support clear Intentions.
MOTIVATIONIt's easy to get discouraged, especially when life is constantly shifting. As your Coach, I become your confidential sounding board, an accountability partner helping you stay encouraged while you navigate the stress, struggles, opportunities and joys of modern life.
Midlife is a perfect time for us to clarify what's most important at this stage of life, question identities that we've cultivated for decades, set clear self-directed intentions, design action plans, take consistent steps forward, and navigate obstacles to live an increasingly fulfilling, mindful, abundant life.
Let's talk about how to close the gap between where you are and where you want to be.
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I use mindfulness techniques to help you gain more awareness and be able to examine issues from different perspectives. Transpersonal coaching ultimately also helps you connect more deeply with yourself and others to achieve better relationships and self-love.
Do you want to release stress, suppressed trauma AND feel complete happiness from the comfort of your own home?! Distance healing allows people to receive the benefits of reiki anywhere in the world, even if they are unable to be physically present!
This healing session offers a safe and sacred space & restores the client both physically and emotionally, clearing out any stagnant toxic energy and aligns the mind, body, spirit. Chanelle also combines past life clearing and transmutes anything that surfaces and does not resonate with the clients highest good during the session.
Offering Psychotherapy to provide a safe place for expression of one’s narrative of experiences, feelings and thoughts.Offering NLP Techniques for empowering the clients with ability to heal, and learn skills for efficient living.