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Maybe you want to start a regular meditation practice or maybe you are struggling to keep it up? Perhaps you have been practicing for a while and feel a little lost or unsure about what you are doing?
I will offer you guidance, answer your questions and work with you to make the most out of your sessions. We will design a way of practice to suit your specific needs and routine so that you can reap all the benefits that meditation has to offer.
I’m a former Buddhist monk and have been on silent retreat for the equivalent of more than two years time (practicing more than 8 hours a day on average). I have also kept a regular home practice for many years and know the difficulties that daily life and a demanding schedule may play into setting aside some time for meditation every day.
Here are some topics we might cover:
-Settings and good posture for sitting practice
-Appropriate length of sessions according to your schedule
-How to maintain a regular practice
-Different techniques for different purposes
-Mindfulness, Vipassana, Metta, Anapana, Jhana: What are they?
-Meditation in daily life
-Benefits and side effects
-And more!
Are you tired of being alone? Are you ready for a long term relationship that will ultimately lead fo marriage? Do you want to take your relarionship to the next level?
This reading will go in depth into how to bring love into your life or how to grow your relationship.
please note I do not read on exes and tbeir new relationship, pregnancy, children, or any situation that you are not directly involved in.
This service will cleanse you of any negativity. Which in turn will make it so any unwanted spirits won’t bother you. I will also cleanse your chakras and make sure that energy is flowing through ok so you can continue to walk your path whatever it may be.
By doing this session on Chakra Balancing and Meditation you can get following benefits and The Art of Living