New video COMING 12/14! Meditation Snacktime - Dew Off a Leaf already available! Watch it now
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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
By buying this session, you get access to a full length, one hour astrology reading with me. I will answer any of your questions during this reading. Prepare a list of subjects, that you would like me to address, and your specific birth data, so that our time can be spent productively. Remember, that I am an energy healer and reader, and I am going to offer you the truth, and nothing beyond. Make sure, that you have your precise birth time, date, hour (to the minute) and location prepared. I need this information to give you an accurate astrology reading.
Online Gestalt Counseling with an Holistic view. From 4 to 12 web meetings to help you in your personal growth.
Includes one session to determine IF there is a heartwall and begin the process to remove it. May require multiple sessions to fully remove the heartwall.
Shamanic healing of issues, that present themselves for healing at this time, which are causing, or are part of what's causing your anxiety. It may be a karmic trauma, a karmic repeating cycle, current life trauma, false beliefs, boundary issues, unhealthy self perception, fears, guilt, shame, blame, or the numerous possible issues that would present themselves in my pre-meditation on your anxiety causes.
Important: A one hour session will not heal all of your anxiety, but it is going to be one significant step taken, to help you make more steps on your own in a more self-aware state or with healers of your choice. The one hour session will focus on what will present itself at the time, and most relevant for healing, to help you heal more. I do a pre-meditation before each session, to find out what the soul world has to say about your particular issue at this time, so please book your session at least a few days in advance. Thank you.
Disclaimer: I am not a licensed physician/mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.