Hello. how accurate is this practice? how long does it last?
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In the wake of the coronavirus outbreak, it's normal to feel fearful and anxious. With all the social distancing, interruption of plans, emergence of uncertainties, and wave after wave of unfavorable news, it's only human to feel sad, frustrated, lonely and lost.
To maintain your psychological health in the midst of these difficult times, Yoga is, hands down, one of the best self-care tools.
Spending time on your mat can benefit your brain, heart, and bones. Self-care practices can relieve mental stress, melt muscle tension, and help you feel confident that, yes, you can tackle your lengthy to-do list and handle whatever else may come.
Learn how taking care of yourself can create a ripple-effect of positivity in your mind and body. This is a nice and gentle Hatha/restorative yoga class, that gives you the time you need to take good care of yourself.
"Never before have we had so little time in which to do so much."
Is this how you feel? Franklin D Roosevelt said it in 1942, so imagine how much more overwhelmed we feel in the modern world.
With so much happening nowadays, it's easy for us to feel overwhelmed. We can feel confused about where to start, or feel helpless in the face of multiple tasks. Even worse we can lose sight of why we're doing what we do.
In this one-hour session, Jane Parslow will help you rediscover the outcomes you want. You'll see clearly how to prioritise what needs doing and how to plan the other tasks that will help you reach your goals. You'll leave with a first step that you can action quickly, easily and effortlessly.
With this code the water comes back into its power. Since the human body consists of 80 to 90 % water the code supports the human body with swellings, congestions and water accumulations excellently. Applicable for all bodies of water and the cellular water in all humans, animals, plants.
The code can be written on stones and these can be placed in aquarium, lakes, ponds, streams, rivers, ocean and so on. Please have a green pen and stones ready and I will active the code for you. This will support the healing of water.
You can also write the code on your body where swelling, congestion, accumulated water is. If possible have a green pen ready and I will activate the code to aid the healing of your body.
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's mental health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Health ConcernsEducational Discussions Educational Dietary InterventionsWritten Daily Food Guide
RequiredDiscussions On Health ConcernsAge Food IntakeActivity LevelsWeightStress LevelsEmotional EnvironmentDiscussions On Development