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6 Sessions to improve sleep quality through breathwork
Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality.
Topics we may cover:- Basic Breathing Patterns (Stress releasing breathwork)- Intermediate breathing patterns (Ayuervedic Sleep breathing)- Advanced Breathing patterns (Soul breathing)- Meditating while sleeping- Heartbeat dreaming
My intention is to help you improve sleep quality (even if you only have a 5 hour sleep hour) by teaching you basic, intermediate, and advanced breathwork techniques.
Once our sleeping patterns are consistently nourishing us we have an opportunity to explore deeper and higher levels of consciousness.
Experiencing these deeper and higher sates is what I call Sacred Sleep.
My name is Marco, I am Italian Life Coach and NLP Master Practitioner and I like helping people defining and achieving well-formed outcomes. My mission is to help people overcome your limits, often self-imposed, training the mind to adopt a more positive and more efficient mindset that will lead you to a new path in life with improved emotional wellbeing and more strength to reach your full potential.
If you are ready to bring some change into your life, let’s do this together:
• Contact me and request the Intake Material. Fill in all the documents inside the Intake Package and once you have finished, send me a request to book your First Free Intake Session.
During the intake session we will go through the material that you sent me back and we will get the chance to define your Objective and what is important for you. This is an opportunity to get to know each other better and to work together in order to start laying the foundations for a successful Coaching Alliance. After the session, take your time to decide if my coaching style is right for you and if you are ready for this journey of self-empowerment.
• Contact me to arrange your first Coaching Session and we can start working on your Goals and give you all the tools that you need to transform your life.
Typically, my method requires a minimum of 7 sessions, but it can also be adjusted according to the client’s needs. Each Session lasts from 45 to 60 minutes and costs 50$. Each session must be paid in advance and will be delivered using Zoom video conferencing service. You will receive and invitation on your email and that is why you need to set up a Zoom account and download their app first. Cancellation or rescheduling must be done at least with 24 h notice.
• Contact me if you have any doubts and if you have some thoughts to share before or after each session. Whatever you do, be the creator of your life!
Coach Marco
WELCOME! I am an experienced Reiki Master / Teacher & energy healer from Ontario, Canada and among my clients I count people with cancer, fibromyalgia, migraines, joint problems, muscle tensions, arthritis, broken bones (just to name a few) that come from all ethnic backgrounds and age groups.
WHY DO I SELL ON FIVERR? I am a very compassionate and caring person and my main focus in life is to share my gift with people near and far!
Offer: This service is for one distance Tibetan Usui Reiki session to balance your energy and to improve your energy flow. These sessions can be sent to anyone, regardless of where you live. If you require on-going sessions (repeated in weekly intervals), please purchase extra Gigs. I recommend to start with 3 consecutive sessions at first and then to continue care with weekly sessions.
WHAT IS REIKI? Reiki is a type of energy medicine that can be performed either hands on or through distance sessions. By improving the patient's energy flow, Reiki stimulates healing and helps to treat a wide range of health conditions.
IMPORTANT: Reiki is often used to compliment ongoing sessions, but is not meant to replace regular advice from your family doctor.
Are you struggling with depression? Are you struggling with negative thoughts and low moods? Would you like to become clearer about your gifts, purpose and direction in life?
If you answered yes to any of these questions, Holistic Counselling can help you.
The type of counselling I offer is a holistic, solution-based approach that takes into account mind, body, energy body, lifestyle and soul.
It goes beyond traditional counselling to guide you through a powerful toolkit of healing practices.
Here are some tesimonials from my clients.
> Martin's guidance has helped lift me out of the darkness of situations, shedding light, allowing a sense of clarity to move forward. Eternal gratitude to you Martin.
Pamela Sunderland
> Quite simply Martin has guided me to my light that was already there. I have been able to let go (and continue to do so) so much that has been suppressed deep within my being. Thank you Martin from the wholeness of my being.
Leila Al-Baldawi
> Martin has helped me to accept myself more as a work in progress than a fixed being. Thank you Martin. I feel this has started me on a journey, because it's created a powerful link to listen to my own heart and follow its loving guidance.
Rosemary Lowndes
> I feel so blessed to have met Martin. Martin has helped me with inner child work so much. He is such an incredible healer with very special powers. We have done regression hypnotherapy and heart chakra opening meditation sessions as well; I feel he is a kind of catalyst that triggers and shifts something within me every time. I would like to call hime Archangel Martin because of his special powers. I would highly recommend him wholeheartedly for all types of counselling, hypnotherapy, and his meditation programmes are simply extraordinary.
Bernadette Pal
What we focus on is down to you. I am here to meet you where you're at. I listen from a place of acceptance, non-judgement and intuition.
This can help you heal, let go of depression and find more joy in your life.
I am looking forward to meeting you in our session.
Warm regards,
Martin