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Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Health ConcernsEducational Discussions Educational Dietary InterventionsWritten Detoxification GuideWritten Herbal Interventions GuideWritten Daily Food Guide
RequiredDiscussions On Health ConcernsAge Food IntakeActivity LevelsWeightStress LevelsEmotional Environment
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's weight gain. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Digestional ConcernsEducational Dietary InterventionsWritten Daily Food Guide
RequiredThe Discussion Of Food IntakeDiscussion On Health IssuesOne's Stress LevelsDiscussion On Activity LevelsAge
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of their fitness goals. Acquiring the knowledge and the understanding of how to workout smarter not harder can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Fitness ConcernsEducational Fitness InterventionsWritten Daily Fitness Guide
RequiredDiscussion On Health IssuesOne's Activity LevelsThe Discussion Of Food IntakeOne's Stress LevelsAge
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Stress Levels. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Stress EducationEducationEducational Stress InterventionsWritten Stress Educational Guide
RequiredDiscussion On FamilyEmotional Environment DiscussionsDiscussion On Activity LevelsAge
Emotional Release and Trauma therapy session (90 mintues).
This approach focuses on directly communicating with pent up emotions that are stored within the body.The unique combination of bodywork, verbal guidance and breath allows the client to safely release deep, otherwise hidden blockages from the past.
This allows someone to come in profound contact with him/herself like never before.Enabling them to break through the daily negativity into the life of their choosing.
CREATE UNBELIEVABLE TRANSFORMATION BY WORKING DIRECTLY WITH THE BODY
Session structureIntroduction - establishing issue and goal Main chunk - emotional release, meditative, theta brainwave state, interactionsClosing - Integreation and after care
Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.
She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves. Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.
Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.
Our personalized coaching programme are like a “voyage within” where you get to discover what makes you unique, identify with precision the ambition(s) that inspire you and the plan of action to realise your potential.
Your birth chart is a snapshot of the planetary arrangements in the sky the moment you were born. Much like an individual fingerprint, your birth chart is a unique blueprint of your life revealing information on your life path, your talents, skills, and motivations. This provides a great deal of insight on your individual energy and drive as well as an opportunity to make decisions to plan, even through challenging times.
You are more than your sun sign. Astrology through your birth chart provides detailed insight into your character giving you more than the concept of your birth sign in a horoscope. Though, your Sun sign presents your identity and life purpose, you also harness energy of other planetary alignments as well as all parts of the zodiac. The unique arrangement of your birth chart provides those aspects of planets and how you experience challenges, changes, and shifts within your life.
You are an individual spirit with free will to express your being. Understanding your birth chart gives you the potential to see detailed aspects of your experiences, through the interpretation of each planet and the energy it expresses.
If you would like a personal birth chart reading please Have your Birth date, Location, and time. If you do not have the exact time, your chart may have slight characteristics that will challenge the placements that are present and will not be accurate as it should.
Your reading will provide an alternate view of the energy you present to the world. Astrology does not predict the future, only guidance through self-knowledge and reflection and in all aspects of life showing you a way to navigate through challenging times through each chapter of life.
A lot can come up from a Tarot reading, and sometimes it helps to pinpoint certain aspects of the reading that really stuck out to you! In this live session we will get together to discuss those areas of your reading. I will pull cards to clarify any questions that came up from the previous reading. It will be a good opportunity to gain more insight into your situation, and we will get to meet face to face !