Hello! This is really interesting. I would like to know exactly how the session goes. Does your practice help to improve physical and mental health? Thanks in advance!
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Hello,
Mindfulness works in the changing of patterns by noticing the connections inside of us, our thoughts, body sensations and emotions.
This noticing should be with a look of not judgement, to see the reality and open space to new options
About the courses:
Mindfulness based Stress Redution:
Session plan:Session 1 - Introduction to MindfulnessSession 2 - Expectations and / or JudgmentsSession 3 - Mindfulness of the Body and BreathingSession 4 - External and Internal Stress FactorsSession 5 - Response instead of reactivitySession 6 - Mindfulness in RelationshipsIntensive Day - Connection with inner EssenceSession 7 - Mindfulness in everyday lifeSession 8 - Maintaining Mindfulness
Finding Peace in a Frantic World:
1st session - Turn off the Autopilot2nd session - Having the Body in Mind3rd session - The Mouse in the Labyrinth4th session - Overcoming Rumors5th session - Facing Difficulties6th session - Stuck in the Past or Living the Present7th session - When did you stop dancing8th session - Your precious and wildlife
I am qualified by the University of San Diego to teach the Mindfulness Based Stress Redution course and by the University of Oxford to teach the course “Finding Peace in a Frantic World”.
More informations, please contact.
Take care of you!António
The Akashic Chronicle is your own soul book. Originally, we all have beautiful soul books/plans. Our soul books include things like bliss, love, joy, health, success, vitality and abundance on all levels. Currently, people are attached to false Akashic Chronicles. That is why there is still so much suffering, illness, relationship problems, money troubles, stress, inner emptiness and disorientation in one's life. With this activation, it will be much easier for you to access your Akashic Chronicles and walk your own soul path.
I look forward to working with you and seeing you bloom!
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.
Anointing rites of passage have been used for thousands of years as one of the oldest and most traditional use of aromatics, or pure essential oils. The priestesses in ancient Egypt practiced this sacred art in the temples where people would come when they sought to release all the old ways and embark on the most Divine expression of their highest soul’s calling.
This 4 hours in person session will be a deep exploration and release of old programming and conditioning of the body, and a transformation into a great awareness of personal Divinity and embodiment. The anointing session changes the very molecules of the body, and allows for deep release and transformation.