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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
45 minute reiki session using Essential Oils
Hello and welcome! My name is Steve, 52 and father of three. Used to live in San Diego,CA but today back in my hometown Antwerp in Belgium. I can Coach in English or Dutch.I am a Certified Personal and Health Coach and an Enneagram Accredited Practitioner.My partner and I have our own in house practice and provide in-company as online trainings.
Struggles with your health, career, divorce, sports, stress or any other mental challenge, we can work on.
For those who are not sure what coaching is; as a coach I will facilitate your thinking process by asking the right questions or have you do specific excercises. This is without judgement, at your pace and in a way that keeps your focus. We will do this together and be aware that sometimes it can be confrontational. Understand that most answers are already in you, we will work together to bring them to the concious level so that a mindshift can happen when required.
If you need something to change in your life, understand that it is normal to resist to any change that you think might help you. The process is not as easy as sometimes commercially put. Regular booster sessions should be part of your trajectory towards a significant 'life-change'.
Talk to you soon.
Tells you past present future love marriage career and family you also get to ask as many questions as you like
Reiki healing, a realignment of your energy body and chakras. Any messages that come from spirit guides/family members are passed on in a report via email after the session has concluded.