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Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best.
I spent over forty years in the fitness industry.
Are you ready to change to a healthier lifestyle?
If making better choices was as easy as knowing what to do and then just doing it… we’d all be at our goals by now. But what keeps us stuck in the same old place over and over again? Why do we lose our motivation to eat healthily, work out, get up, or go out?
We have all heard that positive motivation always works better than threats, so therefore we need to get excited about something instead of scared.
We cannot motivate ourselves for a very long time to do something we really don’t want to do, so knowing what we truly long for is crucial for getting motivated over and over again.
Are you really passionate about the upcoming change or do you just think you should do it? In order to achieve your goals, it’s so important to really, really want it – not just because “it would be cool”. This doesn’t get you through the marathon of changing your diet, behavior, and perception
When you're ready to make a change, with my help I can be coaching you to the process and make it a success no more guessing to find out what will work to change your lifestyle to a healthier one.
And lose some pounds, sleep better, and no stress.
I will walk you through severral self-help pain relief techniques to help you ease and/or eliminate your pain. Also give you suggestions and other recomendations on how to maintain your pain life.
Since there are limitations in the concerns, I can set only 3 concerns, and whatever is available, please keep in mind that I address all body pain.
This Transformational Hypnosis Audios is designed to activate your subconscious mind.
These Audios are different to just meditaion alone, as they incorporate powerful therapeutic tools, including cognitive behavioral therapy, NLP, creative visualization and hypnotherapy.
Being in hypnosis means being in a deep state of relaxation and suggestability, also known as a theta brainwave.
This allows me to speak directly to your subconscious mind, bypassing your conscious mind and your so called critical factor.
This is why this transformational audio is so effective in allowing you to become clear on your Purpsoe and Passion without any effort required from you.
Are you unsure whether to quit your job, change career, take promotion or start your own business? Some big career decisions can overwhelm you, leaving you feeling stuck and lacking in confidence.
In this decision making session we will get to the heart of the decision you need to make, understand what is getting in the way or causing you to feel stuck. We will identify whether there are practical and/or mindset blocks to the decision.and what actions you can take to move closer to making the decision.
You will leave the session with more clarity about the decision that is causing you stress and the actions you need to take to be able to make a decision that is right for you.
I work in a solutions focussed, client centred way using a variety of coaching approaches rooted in positive pschology, neuroscience,humanistic and integrative theory.