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This is when we will continue with our previously discussed healing plan.
We will discuss the plan for each session before we proceed so adjustments can be made as we go.
Everyday is different, we go at your pace.
WHAT IS ACUPUNCTURE?
Acupuncture is central to ancient Chinese medicine , with its origins tracing back over 2,000 years. The method involves the insertion of incredibly thin sterilised needles at specific points on the body.By stimulating these nerve rich channel points, acupuncture is credited with the ability to help a wide range of conditions.
WHAT CAN ACUPUNCTURE HELP WITH?
Acupuncture is used to help to relieve the discomfort associated with a variety of diseases and conditions, including:AnxietyCommon Cold Symptoms/ CoughCystitisDepressionDigestive disordersEmotional imbalancesEndometriosisFertility IssuesHeadaches, including tension headaches and migrainesIllness prevention/ Boosting immune systemInflammatory Bowel Disease (IBD), such as Ulcerative Colitis and Crohn ’s disease.InsomniaIrritable Bowel Syndrome (IBS)Musculoskeletal Issues, including:-Back Pain-Fibromyalgia-Frozen Shoulder-Lumbar Pain-Neck pain-Osteoarthritis-Plantar Fasciitis-Rheumatoid arthritis-Sciatica-Tennis Elbow/ Golfer’s ElbowMenopausal Symptoms, such as hot flushes, mood changes.NauseaPolycystic Ovary Syndrome (PCOS)Pregnancy, such as turning a breech baby.Premenstrual Syndrome, such as menstrual cramps.Problems during pregnancy, such as breech baby.SinusitisStress
If your condition is not mentioned above, acupuncture may still be able to help.
I offer a 15-minute discovery call or Introductory Zoom session to answer any questions you may have about the Ayurvedic approach to your health, well-being and wellness.Perhaps you just wish to talk, I will listen attentively.
✨ Happy and healthy are our most natural states of being.Fewer health expenses and better quality of life in the future, begins with you taking mindful action and investing in your health today.✨
My specific approach is grounded in CBT and NLP, by using tools and techniques that are easy, relatable and real-life applicable. Also, I will hold you accountable for completing the commonly agreed tasks, all meant to get you closer to your goal.
We are going to discover together which tools are suitable for you, and we are going to use techiques such as: Cognitive restructuring, Guided Discovery, Journaling, Role Playing, Relaxation, Future Time Pacing, Activity Scheduling, and many more, following what works best for you and focussing on getting measurable and sustainable positive results.