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Patricia Vasconcelos is an exceptional Master Conscious EFT Practitioner, an admirable Emotional Success Coach, and a Certified Breathwork Facilitator. With a passion for empowering individuals to unlock their full potential and achieve emotional well-being, Patricia has dedicated her career to guiding others on transformative journeys toward self-discovery and personal growth.
As a Master Conscious EFT Practitioner, Patricia specializes in Emotional Freedom Techniques (EFT), employing a holistic approach to address emotional blockages and promote healing. Her expertise extends to Emotional Success Coaching, where she skillfully combines her knowledge of energy psychology and coaching to support clients in overcoming challenges, setting meaningful goals, and cultivating resilience.
In addition to her mastery in EFT and coaching, Patricia is a Certified Breathwork Facilitator, recognizing the profound impact of breath on mental and emotional states. Through breathwork sessions, she facilitates a space for individuals to explore the power of conscious breathing, fostering relaxation, clarity, and a deeper connection to inner wisdom.
Patricia's commitment to her clients goes beyond conventional practices, as she strives to create a nurturing and compassionate environment for personal transformation. A blend of empathy, intuition, and a deep understanding of the intricate interplay between mind, body, and spirit characterizes her approach.
With a wealth of experience and a genuine dedication to her client's well-being, Patricia stands as a beacon of inspiration in the realm of conscious healing and personal development. Through her work, she continues to empower individuals to embrace their authentic selves, cultivate emotional resilience, and embark on a journey of lasting positive change.
Introduction
Motherhood is a transformative and rewarding journey, but it often comes with its unique set of challenges. The healing journey of a mother can be particularly arduous as societal structures often place a disproportionate emphasis on individual needs rather than the collective well-being of the family unit. In this article, we explore why the healing journey for mothers is so challenging and discuss the importance of fostering a supportive environment that caters to the holistic needs of both mothers and their families.
1. Limited Resources for Family-Centric Healing
One of the primary challenges mothers face on the healing journey is the scarcity of resources tailored to the family unit. While there is a growing awareness of the importance of self-care, the available resources often focus on individual well-being rather than addressing the intricate dynamics of family life. This oversight can leave mothers feeling isolated in their pursuit of healing as they navigate the complexities of balancing personal growth with the needs of their family.
2. The Myth of "Supermom" and Unrealistic Expectations
Society often perpetuates the myth of the "supermom"—an unattainable standard that implies mothers should effortlessly juggle numerous responsibilities without showing signs of struggle or fatigue. This unrealistic expectation places an immense burden on mothers, making it challenging for them to prioritize their own healing journey. The pressure to conform to these societal ideals can hinder the ability of mothers to commit to self-care and personal growth without feeling guilty.
3. Lack of Recognition for Emotional Labor
Mothers are frequently the emotional anchors of the family, providing support, empathy, and understanding. However, the emotional labour involved in maintaining the family's well-being is often overlooked and undervalued. This oversight can lead to emotional exhaustion, hindering a mother's ability to invest time and energy in her healing journey. Recognizing and valuing the emotional labour of mothers is crucial in creating an environment that supports their holistic well-being.
4. Insufficient Support Systems for Family Healing
While individual therapy and self-help resources are more widely available, there is a noticeable gap regarding comprehensive support systems that cater to the healing of the entire family unit. Mothers often struggle to access resources that address family dynamics, communication, and collective growth. Bridging this gap requires a shift in societal attitudes and the creation of inclusive support networks that acknowledge the interconnected nature of family healing.
5. Balancing Act: Juggling Responsibilities
The daily demands of motherhood can be overwhelming, leaving little time for mothers to prioritize their own healing. The constant juggling of responsibilities, from managing household chores to attending to children's needs, can create a sense of perpetual busyness. This leaves mothers with limited opportunities to commit to self-care and personal growth, perpetuating a cycle of neglecting their own well-being.
Conclusion
The healing journey of a mother is undoubtedly challenging, and the lack of resources catering to the family unit exacerbates these difficulties. Society must recognize the interconnected nature of family well-being and work towards creating a more inclusive and supportive environment for mothers. By acknowledging the unique challenges mothers face and fostering a culture that values the family as a whole, we can pave the way for a healing journey that embraces both individual growth and the collective well-being of the family unit.
Patricia Vasconcelos
Spoiled Soul
Master Conscious EFT Practitioner
Emotional Success Coach
Breathwork Facilitator
Introduction:
The aftermath of a suicide attempt can be an incredibly challenging journey, but with the right tools, individuals can embark on a path towards not just recovery but a thriving life. Conscious Emotional Freedom Technique (EFT) and Somatic Breathwork have emerged as transformative practices, offering a holistic approach to healing that addresses the mental, emotional, and physical dimensions of the human experience.
Understanding the Challenges:
Survivors of suicide attempts often grapple with complex emotions, deep-rooted trauma, and a sense of disconnection. Conscious EFT and Somatic Breathwork provide a unique and empowering framework for navigating these challenges and rebuilding a life filled with purpose and joy.
Embracing Conscious Emotional Freedom Technique (EFT):
Conscious EFT builds upon the traditional tapping technique, infusing it with mindfulness and intentionality. This mindful approach to EFT amplifies its effectiveness, allowing individuals to cultivate a deeper connection with their emotions and thoughts.
Here's how Conscious EFT can contribute to navigating a thriving life after suicide:
- Mindful Awareness: Conscious EFT encourages individuals to mindfully acknowledge and observe their emotions without judgment. This heightened awareness is a crucial first step towards healing and self-discovery.
- Intentional Tapping: By incorporating intentionality into the tapping process, survivors can direct their focus toward specific aspects of their experiences. This intentional tapping serves as a powerful tool for rewriting negative thought patterns and fostering positive self-talk.
- Self-Compassion Cultivation: Conscious EFT provides a platform for survivors to practice self-compassion. Through the mindful acknowledgment of their pain and suffering, individuals can develop a kinder, more nurturing relationship with themselves.
Harnessing the Transformative Power of Somatic Breathwork:
Somatic Breathwork involves conscious control of breath to facilitate emotional release and promote a deeper connection between the mind and body. This practice taps into the body's innate ability to heal and release stored trauma.
Here's how Somatic Breathwork complements the healing journey:
- Conscious Breathing: Somatic Breathwork emphasizes the importance of conscious, intentional breathing. By becoming aware of their breath, survivors can regulate their nervous system, promoting relaxation and reducing anxiety.
- Release of Stored Trauma: Trauma often manifests physically in the body. Somatic Breathwork provides a safe space for survivors to release stored trauma through deep, intentional breathing, fostering a sense of lightness and freedom.
3.** Integration of Body and Mind:** Somatic Breathwork facilitates a profound integration of the body and mind. This heightened awareness allows survivors to explore the connection between their physical sensations and emotional experiences, promoting a deeper understanding of themselves.
Integration for Lasting Empowerment:
Conscious EFT and Somatic Breathwork complement each other seamlessly, offering survivors a comprehensive toolkit for holistic healing. The integration of these practices allows individuals to navigate the complexities of their experiences with mindfulness, intentionality, and self-compassion.
Conclusion:
Navigating a thriving life after a suicide attempt requires a commitment to self-discovery, healing, and empowerment. Conscious EFT and Somatic Breathwork, when approached with intention and mindfulness, provide survivors with the means to rewrite their narratives, release stored trauma, and cultivate a sense of profound well-being. By embracing these conscious practices, individuals can embark on a journey toward recovery and a life filled with purpose, resilience, and joy.
Patricia Vasconcelos
Advanced Conscious EFT Practitioner
& Emotional Success Coach
Somatic Breathwork Facilitator
Spoiled Soul
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Related Services
View AllSpiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation.
The aim is for the client to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity.
Spiritual Counselling is all about you, your self- healing and nothing about the outside world or other people and external circumstances.
In Spiritual Counselling, we often travel back to early years of childhood in order to find the root cause of all mental, emotional, physical or spiritual imbalance within your physical and soul being. It is healing the inner child.
We often find currently present problems that are related to traumas, fear or limiting beliefs due to cultural background or certain way of upbringing. It is often linked to trauma.
Helping you to find the best way to overcome your limit, to break away from limiting beliefs, repeating cycles and help you improve your overall well-being, heal yourself within for a more full-filled life.
Minimum of 3 sessions are recommended for a deeper healing to take place.
Geopathic Stress
Geopathic stress is the distortion of Geo-electromagnetic energies in the earth’s field of underground water courses, mineral deposits; faults and underground cavities. These distorted or negative energies may radiate through your house or work place, affecting the health of the occupants in different ways. The problem arises when people spend long periods of time working or sleeping in these lines or zones of ‘Geopathic stress’ (GS). The healing of land and houses is essential for good health and wellbeing
Symptoms of Geopathic stress
While Geopathic stress does not cause illnesses directly, it may weaken the immune system which in turn weakens the body, making it slower to heal and more susceptible to illnesses such as cancer.
Sleeping in a Geopathic zone is particularly stressful. If you sleep on a spiral, where two Leylines of the negative energy cross, for example, two underground rivers, not alone may it affect your sleep patterns by causing broken or restless sleep or nightmares, you may wake up in the morning feeling more tired than when you went to bed. This is because the adrenal gland works overtime to compensate for the distorted earth radiation. The brain also cannot relax into a deep sleep to repair and regenerate the body due to the high content of adrenaline in the blood. Over time, the fact that you sleep in this energy overnight, may lead to energy imbalance or long term illness.
Any of the following are believed to result from exposure to Geopathic stress:
Behavioral problems, e.g. Aggression, hyperactivity
Emotional instability
Sleeping disorders and restlessness
Cancer, M.E. And M.S.
Aches and pains, e.g. Headaches
Back problems
Infertility and cot deaths
Asthma and allergies
Depression
Stress and nervousness
Lack of concentration or memory loss
Nausea
Disorientation
Exhaustion, fatigue or loss of strength
Absenteeism at work due to sickness
Not responding to medical treatment
Physical indicators of Geopathic stress
Animals that gravitate to lines or zones of GS include: cats, owls, slugs, snails, insects such as ants, bacteria, viruses, wasps and bees. Most mammals avoid areas of Geopathic stress. Horses and cows stabled over GS may become sick or prone to injuries. In Ireland in the days of old, people used to put cattle into the fields to see where they would sleep knowing that they would not sleep in areas of negative energy. This is then where the buildings were placed, in the good old days before planning permission!
Areas of non-productive fruit trees, gaps in hedges, twisted growth, patches in lawns and trees where lightening has struck can indicate areas of GS.
Animals and very young children can feel instinctively if a place is healthy or not i.e. If there are lines or zones of Geopathic stress within it. If children are oriented differently from when they were tucked in, or don’t want to sleep in their beds it is wise to check for lines of the GS.
Can the level of Geopathic stress be measured?
Through the art of dowsing, Dr. Gustav Freiherr von Pohl, the ‘Grand Old Man’ of GS, developed a scale to analyze the strengths and effects of the contaminated leylines
The scale runs from 1 to 16 with the following effects:
Up to 4: No effect.
5 – 6: Obesity, swelling of joints, headaches, sleeping problems, anxiety.
7 – 8: Mental disorders, addictions, suicides, depression.
9 plus: Cancer, leukemia, multiple sclerosis, Parkinson’s and many other disorders.
In both Germany and Austria it is the law to have your house checked for Geopathic stress before you move in.
Love and Light
Joanna Rose Tierney
There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.
Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.
The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.
If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.
Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.
As a coach, I assist you with:
- Finding, your inner truth, re-inventing yourself and building a higher version of yourself.
- Helping you to create or re-invent your spiritual experience in your own way, and in your own terms.
- Supporting you while on your own transformational inner journey.
I help you obtaining results on:
- Overcoming mental self-judgements.
- Gaining self-respect.
- Eliminating negative self-talk.
- Healing what needs to be healed.
- Manifesting what you want to achieve.
- Experiencing higher estates of happiness, joy, and inner peace.
- Developing and practicing your own daily healthy rituals/habits.
Overview
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
Target audience
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Benefits
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
Session
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
Other comments
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
Stop feeling lonely, confused, stuck & unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy & peace, in a way that's natural, nurturing & fun!
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.
We will connect to Source and align with the vibration of your Desires.
Shamanic Healing is done distantly or face to face.
In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whole again. i do a video chat with the person and i get them to tell me what is happening and why they feel they need healing.then i get them to send me a pictue and i work on them for about a week
In a shamanic healing in do:
Ancestral Healing
Crystal Healing
Curse, Hicks and Spells Removal
Life Contracts
Possession and Entity Removal
Inner Child Healing
Past Life Healing
Chakra Clearing and Balancing
Karma Clearing
Soul Retrieval,
Love and Light
Joanna Rose Tierney