<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Interpersonal Therapy | Core Spirit

Interpersonal Therapy

Presence
Online
Format
coaching session
Duration
45m
Language
English
Price
$45 USD
Practitioner
$45 USD

Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true.

Service Reviews

Interpersonal Therapy doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Pune, Maharashtra, India

Hi, I am Tanaya Vaidya and I am a Counselling Psychologist, Psychotherapist and a Healer. I am an experienced Psychologist with the background in child, adolescent, adult, group & family therapy & counselling. I am also a qualified Bach Flower Therapist. My spiritual qualifications include being an Angel Therapist, Merkaba Healer, Lama Fera Healer, Reiki & Seichem Healer.

On Core Spirit since February 2021

Cognitive therapy
Tanaya Vaidya
May 20, 2024, 03:30
$45
Interpersonal Therapy

Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true.

Spiritual Healing
Tanaya Vaidya
May 20, 2024, 03:30
$35
Tera Mai Reiki & Seichem

Reiki is a healing process that can benefit everyone including animals and even bacteria. As a natural form of healing Reiki has the ability to reverse stress-induced conditions and can support and enhance other forms of treatment.Reiki healing benefits physical, mental and emotional health. Healing is given in a non-intrusive hands-on treatment and the recipient remains fully clothed. Some people feel very relaxed and may even fall asleep, others talk about what they are feeling. The healing energy can feel hot or cold, and there may be tingling sensations.Seichem (pronounced say-keem) works in the same way as Reiki, with hands placed on the body, but in addition hands may be working in the aura which surrounds the body. It is reputedly one of the healing arts practised in ancient Egypt. Reiki is one of the four elemental rays which make up Seichem - earth (Reiki), water, air and fire.

Developmental Psychology
Tanaya Vaidya
May 20, 2024, 03:30
$45
Child Therapy

Child therapy, or counselling for kids, is an evidence-based approach to counselling, designed to help children and teens their challenges. These challenges include mental illnesses, traumatic events, the loss of family members, difficult feelings and behaviours, abuse, bullying etc.

Developmental Psychology
Tanaya Vaidya
May 20, 2024, 03:30
$25
Remedial Teaching

Remedial teaching is identifying slow learners and providing them with the necessary help and guidance to help them overcome their problems, after identifying their areas of difficulty. A remedial teaching class is one that is meant to improve a learning skill or rectify a particular problem area in a student.

Cognitive-behavioral therapy
Tanaya Vaidya
May 20, 2024, 03:30
$45
Couple Therapy

Marriage counselling, also called couples therapy, is a type of psychotherapy. Marriage counselling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways.

Psychology
Tanaya Vaidya
May 20, 2024, 03:30
$50
Family Therapy

Family therapy is a type of psychological counselling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy can help you improve troubled relationships with your partner, children or other family members. Family therapy may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.

Therapy
Tanaya Vaidya
May 20, 2024, 03:30
$30
Group Therapy

Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues and accept criticism from others. Group therapy allows individuals to develop self-awareness by listening to others with similar issues.

Leadership Coaching
Tanaya Vaidya
May 20, 2024, 03:30
$40
Logo Therapy

Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by Viktor Frankl, the theory is founded on the belief that human nature is motivated by the search for a life purpose; logotherapy is the pursuit of that meaning for one’s life. Frankl believed that humans are motivated by something called a “will to meaning,” which corresponds to a desire to seek and make meaning in life.

Near-Death Experiences (NDE)
Tanaya Vaidya
May 20, 2024, 03:30
$40
Grief Therapy

Grief Therapy is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. These experiences are commonly thought to be brought on by a loved person’s death, but may more broadly be understood as shaped by any significant life-altering loss (e.g., divorce, home foreclosure, or job loss).

Emotional Stress Release
Tanaya Vaidya
May 20, 2024, 03:30
$35
Stress Management

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning

Bach flower therapy
Tanaya Vaidya
May 20, 2024, 03:30
$45
Bach Flower Therapy

Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain. They’re made out of watered-down extracts from the flowers of wild plants. The Bach remedies are natural, non-invasive and can be used as complementary to other medicines.

Personality Psychology
Tanaya Vaidya
May 20, 2024, 03:30
$35
Access Consciousness

Access Consciousness is based on the idea that you know and that your choice is what will create your future. Like consciousness, we do not have a path for you, we have an infinite array of possibilities from which you can choose anything that would be wonderful for you. What are you looking for? What could you add to your life? Where would you like to start? Access Consciousness empowers people to help themselves. It is available to everyone, can be included in your everyday life, and can be applied without outside help. The tools and techniques of Access Consciousness focus on your knowledge about yourself and the world around you. It is essential in Access that nobody except you personally can know what truly works for you.

Spiritual Healing
Tanaya Vaidya
May 20, 2024, 03:30
$75
Merkaba Healing

The Merkaba (meaning the light-spirit-body) is the energy sphere in which everything exists. The upward and downward interlocked tetrahedrons represents duality of existence- body and spirit- united in the harmony of a singular form. Together they are one light. Merkaba Healing is a tool which is holistic, vast, powerful, compatible with the new age and of course easy and fast. It is a tool for Ascension and healing. Mer means connecting thread- Light,Ka means The Spirit or Astral Self, Ba means The Body or Physical Self. Merkaba Healing is used for health, wealth, relationships, karmic situations.

Reiki
Tanaya Vaidya
May 20, 2024, 03:30
$45
Imara Reiki

Imara is a form of Reiki that works on immense vibrational energy level as compared to other forms of Reiki. It calls upon the spirit of Laho Chi ( Lay Ho Chee) for enormous and intense healing. Imara Reiki is considered to be a sacred energy for which one has to be a Usui Reiki Master. Imara Reiki is considered to have more vibrational energy than other Reiki forms. It helps in releasing childhood traumas. It releases emotional, mental and physical blockages. It establishes strong spiritual connection. It heals repressed issues that you are not aware of. It works on physical, emotional and spiritual level.

Angel Healing
Tanaya Vaidya
May 20, 2024, 03:30
$45
Angel Therapy

Angel Therapy is a form of psychological counselling that integrates traditional counselling techniques with a belief in the reality of angels and the ability of patients to become aware of them. Angel Therapy is a non-denominational spiritual healing method that involves working with your guardian angels and archangels (kind of like the managers of the angel world). Everyone has guardian angels and connecting with them helps create more peace in your life. Believers, well, believe that angels can give clear guidance in many areas—finances, relationships, health, and tapping into your life’s purpose. They’re practical helpers who intervene in our everyday lives.

Spiritual Healing
Tanaya Vaidya
May 20, 2024, 03:30
$50
Lama Fera

Lama Fera Healing is an exceptionally powerful and quick energy healing technique. Buddhist monks of the Himalayas have been using it for centuries. It is a unique therapy that cleanses the energy flow system of the body. It works on a mental, physical, emotional, and spiritual level. Lama Fera symbols are powerful enough to tackle negative energies of the highest level. It involves the use of mantras and symbols and their vibrations. It helps to transfer Lord Buddha’s energy to the patient to heal a particular illness or disease. According to practitioners, the healing happens through the use of 12 symbols, which they cannot disclose to anybody, except those learning this therapy. It frees you from stress, depression, removes fears, anxiety. It helps to improve memory and concentration. The therapy increases your willpower.


Practitioner Reviews

Tanaya Vaidya doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Tanaya Vaidya3y ago

Hello Michelle, this is something I am sure many of us experience. Finding our life purpose requires a lot of introspection. If you feel that you are not happy, then lets start with the basic question - What makes you happy? Quite often, our conflicts are about what makes us happy doesn't help us making money or might not be socially up to the standards. So, lets start with how we can go ahead about it.

Michelle Collins3y ago

Hello! I am currently dealing with emotional stress, I wish I knew what I wanted in life! I got my bachelor’s degree and have some work experience already but I feel like I’m never gonna be happy. Nothing inspires me, nothing makes me passionate. Do you have any advice on how to find my purpose?

Cognitive therapy
Tanaya Vaidya
May 20, 2024, 03:30
$45
Interpersonal Therapy
Emotional Stress Release
Tanaya Vaidya
May 20, 2024, 03:30
$35
Stress Management
Reiki
Tanaya Vaidya
May 20, 2024, 03:30
$45
Imara Reiki

Related Services

View All
Vegan Diet
Yoga Sadhna Kender®
May 20, 2024, 03:30
5
$300
Personalized Natural Diet Plan

According to Naturopathy, Any disease flourish into our Mind or body due to our Wrong Eating habits for a long period and thus can be easily cured by developing some Healthy Eating Habits with kinda change in lifestyle.

Lifestyle Disease Reversal Diet

528
By registered users: 11
Business Coaching
Dr. Sunita Shenoy
May 22, 2024, 23:30
5
Free
FREE Consultation Call

Overview

In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?

Target audience

You will benefit if you are a CEO or leader of a business, and wanting to upgrade your communication skills.

Benefits

During our call, I’ll help you identify at least one key area where you may be having a communication breakdown. I’ll help you see what’s possible with some improvement.

Session

I will introduce you to The Systems and Psychology Method for Transformative Communication™-a tailored approach I created for business leaders like you who are serious about being a better leader and upgrading their communication skills to grow the business of their dreams.

Other comments

If we decide to work together, I’ll support you and guide you to build confident communication tools so you can be the CEO and leader you’re proud of.

597
By registered users: 83
Oracle Cards Reading
Lisa Yoder
May 20, 2024, 14:00
5
$10
Oracle Card Reading

Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.

527
By registered users: 17
Mindfulness meditation
Johann Strerath
May 19, 2024, 11:00
5
$45
Brain Optimization Guided Meditation

This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, as well as hyper activity originated by their excess of work related stress.

At the same time, this online session is indicated to those with depressive symptoms, lack of self-steam, as well as mental, emotional, and physical exhaustion, helping to align their body, mind, emotions and soul, as well as to increase self confidence.

765
By registered users: 58
Personal Development Coaching
Pauline Dougald
May 20, 2024, 12:00
5
$50
Flow State at work consulation

60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life.
Flow State is identified through 4 stage cycle, 22 triggers and 10 blockers. What your unique make-up of those componemts will determine how fulfilled and satisfied you are in yuur life or business.

457
By registered users: 25
Life Coaching
Liz Clifton
May 21, 2024, 08:00
5
Free
15 minute 1:1 Calm Life Coaching or Holistic Leadership Mentoring Session

Overview

Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.

Target audience

If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.

Benefits

Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).

Session

You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.

Other comments

When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.

With so much love, light and gratitude for you exactly as you are now and always, Liz

603
By registered users: 34
Functional medicine
Christine Foutch
May 20, 2024, 19:00
5
$40
Anxiety - At Home Privacy Therapy - Holistic Health Consultations

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Anxiety
Educational Anxiety Interventions
Written Educational Guide

Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussions On Family
Discussions On Emtional Environment
Age

518
By registered users: 32
Spiritual Healing
Soul Paradise
May 20, 2024, 08:00
5
$55
Spiritual - Relationship - Counselling

Spiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation.

The aim is for the client to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity.
Spiritual Counselling is all about you, your self- healing and nothing about the outside world or other people and external circumstances.

In Spiritual Counselling, we often travel back to early years of childhood in order to find the root cause of all mental, emotional, physical or spiritual imbalance within your physical and soul being. It is healing the inner child.

We often find currently present problems that are related to traumas, fear or limiting beliefs due to cultural background or certain way of upbringing. It is often linked to trauma.
Helping you to find the best way to overcome your limit, to break away from limiting beliefs, repeating cycles and help you improve your overall well-being, heal yourself within for a more full-filled life.

Minimum of 3 sessions are recommended for a deeper healing to take place.

940
By registered users: 73