What is Flow State at work Clarity Session
30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system for optimal performance.
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I am a Flow State Coach that works within the intersection of Focus, Creativity and Personal Growth.
I help busy professionals hone in focus to unlock their creativity and be more productive in their business.
A session to look at where you are now and what you need to do in order to shift to the next level of your consciousness using Flow Science tools.
Clarity session to help you understand how your personality type may help you get into Flow State better or prevent you from getting in Flow
30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system for optimal performance.
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life.
Flow State is identified through 4 stage cycle, 22 triggers and 10 blockers. What your unique make-up of those componemts will determine how fulfilled and satisfied you are in yuur life or business.
When you think about this abstract concept of 5D what comes to mind?
It is a rather new concept and it is often used in the same context as 3D.
Well, what is 3D then?
The easiest way to look at the two is if you compare it to the tree.
The roots of the tree are 3D and the branches are the 5D.
3D is very dense, heavy and earthy vibration. It is necessary for life to take root in this dimension, but eventually things have to grow upwards.
The tree must have roots or there is no tree.
It must be firmly rooted into the ground, but the canopy is where all the fun happens.
Its where birds weave their nests, its where we can see the procession of seasons, its the part that withstands the strongest winds and also creates unimaginable beauty.
That is how 5D consciousness is like compared to 3D.
In 3D everything is heavy and hard. All goals are achieved through endless struggle, there is competition, scarcity and all kinds of expressions of low vibration. And as unappealing as it sounds - without it we would just float up into space.
We need to be grounded, even if its not pleasant at times.
But all of our creation and expansion and beauty as humans, comes from the upper levels of vibration and from higher levels of consciousness.
In order for us to do something for the duration of this life - we need to have fun in addition to all the grind.
But we are so used to the heaviness of this realm and lower levels that we forget that there is a whole another world of possibilities that is open to us.
All we have to do is become aware of it and take steps to untagle ourselves from all the vines that are dragging us down.
Those things usually show us as fears, self imposed limitations, wounds, negative emotions and other things we have put away in the dark corners of our soul.
So if you want to experience this life here from the top of the tree branches and sing with the birds and absorb the sun and have wind flow through your branches - you need to see what it is that you need to release, transmute or heal.
Become aware through being with yourself and listening to your inner voice.
The path to 5D is not through doing, but trhough listening and then being!
Happy travels!
When I was young I had all kinds of ideas about what I would be doing in life that will make me feel satisfied, fulfilled and fully self expressed.
After I finished Fine Arts School (it was still while I was in High School), I contemplated many areas to go into next. All of them were related to Design of some kind. Interior Design was my first choice, I was also considered Graphic Design and Fashion Design.
As it turned out, my years after High School and after College became the most difficult ones to negotiate in terms of career.
I was living in the big city with huge student loans, feeling of not enough and bills that were very uncomfortable. This caused me much angst and frustration.
So I made choices that were driven by emotions of resentment and frustration.
Much later I learned that for 20 years I prioritized actions that would satisfy needs of stability and self importance.
And that is how I stopped doing what I loved and settled for something else that made money instead.
Also I learned that majority of people do that in their lives. And maybe why at the moment we are experiencing what they call “The Great Resignation” where people are leaving their jobs because they have realized how little satisfaction they get from them.
The key to all this, as I understand for myself, are the basic human needs that we must fulfill on a daily basis. I learned it from Tony Robbins and I always use that with my clients to help them become aware of what is happening with them.
The needs are Certainty, Uncertainty, Love, Significance, Growth and Contribution.
Like Carl Jung said “ Until you make unconscious conscious it will direct your life and you will call it fate.”
If you don’t know what motivates you on the subconscious level - you have no chance of changing it. Without awareness you are blind and on autopilot. And you don’t even know where you’re going because your navigation has been screwed up long time ago.
I am very happy that this process of self discovery and internal searching has led me to finding my creativity again and reconnecting with my Art through practices of adding Flow State to my days.
When I work with my clients I feel satisfied, fulfilled and fully self-expressed. I am also constantly growing and contributing - the two needs of the highest level!
My direction is set, navigation is dialled and I am starting to pick up momentum.
It is exciting time to be Creative!
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In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whole again. i do a video chat with the person and i get them to tell me what is happening and why they feel they need healing.then i get them to send me a pictue and i work on them for about a week
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Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
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Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
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Here’s what’s possible when you learn to balance your chakras…
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What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
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In a shamanic healing I do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whole again.
In a shamanic healing I do:
- Ancestral Healing
- Crystal Healing,
- Curse, Hicks and Spells Removal,
- Life Contracts,
- Possession and Entity Removal,
- Inner Child Healing,
- Past Life Healing,
- Chakra Clearing and Balancing,
- Karma Clearing
- Soul Retrieval,
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Overview
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
Target audience
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Benefits
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
Session
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
Other comments
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz