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Do You…
Have a lifetime of accumulated feelings of anger, shame, fear, doubt, despair, annoyance and hurt. Is that inner voice telling you, that “ you are not good enough, “you are unworthy “ or “ you are worthless “, you feel trapped in a cycle and don’t know how to change these feelings holding you back from achieving your goals and dreams.
On your Journey to Healing…
I will help you eliminate these feelings of doubt and negativity, by using 2 powerful Techniques called Negative Emotional Therapy™ and Negative Belief Therapy™ which will help you become aware of what they are, deleting them and replacing them with new empowering one’s. These techniques will help you take control of your emotional state and change the results you get in life.
Leaving you Feeling…
In control of who you are, who you want to be and what you want to achieve in your life. Attract better and more positive outcomes into your life, be in control of your emotions and thoughts, you can feel great all the time and you will see how your law of attraction, vibration and action start to change in your own life.
Doterra Essential oils can have a profound effect on our emotions, and since our olfactory system is closely linked to the areas of the brain involved in memory, mood and emotions.
Doterra Essential Oils may have a variety of emotional benefits :uplifting, calming, renewing, soothing and energizing.
As well as…
*Assist in healing the heart of trapped emotions*Assist in healing the physical body*Increase awareness on a spiritual and personal connection level
Join one of our fun and informative workshops and find out more.
Feel drained and demotivated battling to find balance between your personal and work life, you seem to have lost focus in what is important to you, your values and goals have taken a dip and you are in despair, you are longing for a holiday but don’t feel you have time for even that.
We will work towards setting weekly tasks, using a successful Goal Achieving System™ and a subconscious value elicitation process, we will bring back focus to your goals and re-structure your values in order of hierarchy, bring back the focus and energy to your life and get you the holiday you deserve.
The best you have ever felt, with a great sense of achievement, re energised and satisfied, you will find the purpose towards being career and family or self-orientated. Imagine the joy and freedom of waking up feeling great every day!
Find yourself not wanting to get out of bed or leaving the house, you just feel despondent about your body, your life and your self-esteem? You are failing at your diet, your selfcare just isn’t what it used to be, and your lifestyle has taken a dip, you’re too afraid to liberate yourself to the fact that your sexual orientation is different to the norm, so hiding from the world is just easier.
I will help you break free by using the Inner Conflict Therapy™ and Bang Pattern™ Techniques that will rid you of that inner conflict and distorted image of yourself and build up your self-esteem, by re programming your sub conscious mind and Drive Focus Filters with your new beliefs and new self-image, you will change the way you see the world and yourself.
Confident, motivated and unique, with an abundance of self-love and self-esteem, the gratifying feelings of unconditional self-love and self-worth will shine through in who you are and who you were born to be
Spiritual Awakening can manifest in different ways and "flavors". Some people might experience euphoria, mystical experiences or a sense of Oneness with the Universe. Others might experience confusuon, hardship or difficulty.
Cooperating with the divine imperative, becoming willingly open to the discovery of the Truth of Who We Are, smoothens the experience.
Sometimes, we might need a few pointers so we might better see the obstacles to our current understanding. I Am that flashlight, a reflection of your own inner Light, to companion alongside you during those times of temporary confusion during spiritual awakening.
If crisis visits, I work parallel to and with trained counselors who will assist with regaining mental/emotional stability.
You need not "believe" anything I offer, you will test it for yourself as you dive into your own inner guidance.
A 30 minute session allows for practicing stillness in the Present Moment, discussion/contemplation and your choice of spiritual practice.
Hi there! I'm Doug and I offer 1 on 1 Holistic Lifestyle and Mental Health Coaching sessions. Navtigating life with mental health issues of any sevarity is a hard road. Your path to vibrant health in all aspects is soley your own. It can be extrordinarily overwhelming to take on this journey on your own. I understand this because of my own first hand experience with severe anxiety and panic disorder. I spent 15 years of my life plauged with intrusive thoughts, panic attacks, and a general feeling of dread most days.
In order to heal ourselves from trauma of any kind, we must bring balance to ourselves in all aspects (body, mind, and spirit). The body is a complex cascade of systems upon systems. When one of those systems falls out of balance, it has effects on different (sometimes seemingly unrelated) parts of the self. I will help you develop your own personal practices to restore balance in yourself.
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session?
Book a free info session and I can answer all of the questions.
Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself.
Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on their body, and feeling more fulfilled in life. Once clients release the overwhelm and obsession that follows diet culture, they free up so much time and energy to start living their lives they way they were meant to.
Who is This For…◉ You want to feel better, but you're tired of dieting.◉ You have lost track of how many "lifestyle changes" you've committed to over the years.◉ You spend most of your day consumed by thoughts about food and your body.◉ You swing between restriction and binge eating and want to find the middle ground.◉ You feel guilt or shame when you don't "eat healthy."◉ You use exercise mainly as a way to "earn or burn" calories.
𝐖𝐡𝐚𝐭 𝐖𝐞 𝐂𝐨𝐯𝐞𝐫…◉ Learn the power of Intuitive Eating so you never have to diet again!◉ Decode your unique body signals - a program specialized to you.◉ Tap into your innate body wisdom to nourish without restriction.◉ Connect with your emotions and overcome binge eating! Feel at peace around foods that you used to make you feel "out of control."◉ Discover how your health is not tied to your weight, and how you can actually improve your health without focusing so much on the scale.◉ Break free from toxic diet culture & form new beliefs that make you feel at peace.◉ Move your body in ways that feel good - transition your workouts from punishment to enjoyment.◉ Cultivate a peaceful, stress-free relationship with food, yourself, and your body, so that you can focus more of your time and energy on what REALLY lights you up!
𝐖𝐡𝐚𝐭'𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝…◉ 90 Day holistic health coaching program that leverages proven systems and protocols.◉ Complimentary 60 minute initial consult◉ 12 private coaching calls - a 60 minute, 1-on-1 transformational coaching call each week for 12 weeks◉ Unlimited support in between sessions via Voxer (M-F)◉ Quick Start Packet based on your specific blood type ($97 value)◉ Handout and protocols you can reference along each step of the way to Food Freedom (meditations, journal prompts, food freedom guides, and more!)◉ Special discounts on other programs & offerings◉ A special welcome package
*All above benefits and inclusions assumes clients participate in a full 90 days of coaching (12 sessions).