New event Heart Opening Guided Meditation already available! Book it now
Be the first to post a message!
I'm here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It's my aim to help you develop a simple and clear routine of yogic practices that fit into your schedule. We'll work with postures, meditation and breathwork. No prior experience is needed, and you don't need to be flexible to enjoy the fruits of yoga!
It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.
I look forward to working together!
- Extended Case History & Timeline/ Matrix Drawing- Identifying Root Causes of Disease (Dietary, Environmental, Genetic, Emotional etc)- Personalised Nutritional & Supplement Regimen- Lifestyle Advice & Structured Plan- Functional Testing if needed (biochemical imbalances, nutritional deficiencies, toxic levels etc)
Online or face-to-face (Athens)
Acheive calm and gain clarity with EFT emotional freedom technique . I specialize in performance anxiety / stage fright but also work with people on all issues . The great part about EFT is that you tell me what's troubling you and we use your words to help!
By working with me you can learn how to use EFT YOURSELF and clear out troubling thoughts ON YOUR OWN! Most of the time. Then if you hit a block and cant seem to move forward that's when we work together again.
Through intuitive conversation with your Higher Self and your Spiritual Guides, Julia will provide detailed information, insights, clearings and activations.Assisting you in releasing blocks of fear and awakening higher levels of consciousness.During your session Julia will connect with you through your highest of Higher Self, empowering you to empower yourself to heal.
Phone sessions of transformation are from the comfort of your own home (with you in a comfortable position with headphones or earbuds).
Audio Recording: You will receive an MP3 file via email. Replaying the recording over time is a powerful way to integrate the information and to allow the energy to keep working for you.
This is a Discovery Session lasting 15 minutes.Alchemy Life Source Therapy is a healing of the connection between you and Source.You are always connected, it is just sometimes you are out of alignment with Source and that is when things don't feel right.It’s not possible for your desire to be wrong. It’s possible for you to not have enough confidence in your desire and that can cause you to wobble.It’s not your job to make the desire happen. That’s the job of The Law of Attraction.It’s your job to be true to your vibration and The Law of Attraction will make that happen.When there are other factors at play that prevent you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction.When there is a context that distracts you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction.If your Here & Now vibration is affected by the wobbles of your circumstances then you will attract wobbles.It can become a habit to respond to the circumstances and environment around you.You need to take time out of that environment, reconnect with Source and vibrate beyond the circumstances.This can most effectively be done with one single 15 minute a day meditation. That’s all. Fifteen minutes of full 100% focus.Don’t do more, that’s when distracting, doubting conversation can creep back in. That’s when contradictory vibration can return. Contradictory resistance.Fifteen minutes of clarity.We will talk about your Source, your Desires, your Clarity.We will turn it into a 15 minute Source Meditation that you can harness for ANYthing, Now and in future Nows...Set your core intention and align with it.
NBThe Path of Least Resistance is not the only path.It’s just literally…the path of…least resistance!It’s just that it’s easier than all the other paths so why not take it?It’s also a Good Feeling Path. It feels good along the way NOW!If it doesn’t feel good along the way, it’s not The Path of Least Resistance.It needs to feel good, NOW!When else does it need to feel good? NEVER!Because there is only Now and that’s when it needs to feel good. Not then, or then, or tomorrow or next year. Now.Now is when it needs to feel good because Now is all there is.If you feel good Now, you are likely to take that good feeling into whatever comes next.You can take this good feeling into the next Now and the one after that.So why not?May as well feel good Now!This is Source Therapy ❤️