Hi! I’m quite interested in your practice! Can you tell me if it will help me to stop overthinking everything in my life?
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Overeating and weight loss hypnotherapy will guide you to break the cycle of constantly dieting and feeling restricted. Sessions will help you feel positive and in control, more able to maintain a healthy weight long term. My approach focuses on disordered eating and your relationship with food.
Some clients come specifically to lose weight. However many recognise that it’s comfort eating when stressed, low or bored, that needs to be addressed. Often clients are facing challenges around emotional eating, overeating or binge eating.
From my experience, the vast majority of people do in fact know what healthy eating is. However, it’s portion control or making choices about what, when or how much to eat, which are the real challenges. During sessions for overeating or disordered eating, we address the underlying causes of why it is hard to eat in a balanced way.
Sessions are interactive and involve a number of approaches. These include solution focused weight loss hypnotherapy, neuro-linguistic programming (NLP), mindfulness based tools and aspects of cognitive behavioural therapy (CBT).
Please note that a block of four or six sessions is recommended.
Shamanism and energy healing provide ways to untangle from and release our personal and ancestral stories that often keep us trapped in unhealthy, destructive, and unfulfilling lives. They open doorways to discover the shaman in us, that “other” in us that remembers a time when we were all connected, a time when the plants told us their healing properties and the animals revealed to us their secret medicine, a time when we humans and the plant people, the tree people, the stone people, the winged, the finned, the furred and even the creep crawlers all listened to each other, a time when Spirit and Nature were one. Now is the time to do the work to connect to this other in us. Our survival, yours and mine depends on it. The Ancient Ones are calling to us “Please remember.”
Shamanism is an ancient tradition that works in the invisible world of spirit and energy designed to heal the energetic aspects of problems and disturbances.
As a shamanic practitioner I can help you uncover what is hidden, what is bound and buried energetically within you that continues to play out in your life as painful and destructive patterns.
We work together to make it possible to identify and release what you have been unable to access because it has been too overwhelming, too painful or unacceptable and help you come into a more satisfying relationship with yourself and your environment.
Energy healing uses the energetic keys of shamanism to unlock these places in our lives where we are caught, setting us free to discover a new life plan and dream a new dream.
A better look into which choices will yield the best outcome for you, including what you should look to for help and what to avoid.
Reiki Healing can travel through space and time. I've done many healings. I am especailly good at reducing pain.