Grounded Experience
It is time to listen to and follow your intuitive messages. Lets take action to make your true desires your reality.
In this 1 month, one to one coaching container you will recieve support, encouragment and guidance that will help you shift your mindset around how you can achive the goals you have, tap into your nervous system, get mindful and live authentically.
Recieve:
- 4 60min one to one coaching sessions
- Voxer support between calls
- Micro and Macro goal setting to create present and forward motion.
- Weekly mindfulness recommendations based on goals and blocks
- Up to 2 personalised mediations audio recordings to keep
- My signature 'Your Road Block Diversions' for troubleshooting
- Access to 'The Park' my mindfulness tools library
- A basic intorduction essential oils pack to use together.
Reach out today to see if this is the right fit for you.
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Nicole H.R is a Mindfulness Master Practitioner, Emotional Well-being coach, podcast host and author with a background in trauma and mental well-being support. She blends these modalities and experience to empower busy working women to find lost parts of themselves once more, find their unique life balance and gain self-acceptance and confidence to stand by a life that truly reflects their values.
It is time to listen to and follow your intuitive messages. Lets take action to make your true desires your reality.
In this 1 month, one to one coaching container you will recieve support, encouragment and guidance that will help you shift your mindset around how you can achive the goals you have, tap into your nervous system, get mindful and live authentically.
Recieve:
- 4 60min one to one coaching sessions
- Voxer support between calls
- Micro and Macro goal setting to create present and forward motion.
- Weekly mindfulness recommendations based on goals and blocks
- Up to 2 personalised mediations audio recordings to keep
- My signature 'Your Road Block Diversions' for troubleshooting
- Access to 'The Park' my mindfulness tools library
- A basic intorduction essential oils pack to use together.
Reach out today to see if this is the right fit for you.
This includes:
One 30 minute consultation call to explore hopes, needs, likes and dislikes.
One audio file meditation to keep, max 60min
(Select from: 5min/10min/15min/30min/45min/60min)
Optional* Sample bottles of recommended essential oil based on consultation
Who is this for?
Are you looking for a mindful meditation with all the things you like about meditation and non of the things you don’t?
You have probably tried a free YouTube or app meditation before but found it hard to connect to or stay focused.
You like the idea of meditating but just don’t know if you can really get into it.
You want the results of feeling calm and quieting all the chatter in your head, but you can’t seem to get there any time you've tried before.
You enjoy meditating but your picky about what you like and depending on the persons voice or the background sounds you can get distracted by them.
Follwoing our consultation I will create your perfect mediation, one that you will use and go back to time and time again. No one meditiation is the same, because no one person is the same!
These are a joy to create and I cant wait to support you with yours!
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Related Services
View AllDo you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to start? Have you tried 5 different diets in the past 2 years without any success?
I can absolutely help you get to where you want to be!
Together, we will explore your vision of what better health and wellness look like to you and by capitalizing on your unique strengths, values and experiences we will create attainable goals and implement proven strategies to help you achieve them.
I am looking forward to meeting with you!
We will connect to Source and align with the vibration of your Desires.
Overview
During the initial consultation for the Light Body program, we'll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We'll explore how this program can support your weight loss journey emotionally, mentally, spiritually, and physically, emphasizing a more profound understanding of your body and its needs. Through this comprehensive approach, you can attain lasting, sustainable results while nurturing your overall well-being and personal growth
Target audience
All adults looking to lose weight and adopt a holistic outlook
Benefits
Insight into your weight issue
Emotionally stable
Mentally Able
Healthier
Session
Initial consultation to discuss a tailored weight loss program
Other comments
Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life.
The areas I can help you with include, but are not limited to
✔️ gaining clarity in your values, priorities and life purpose
✔️ cultivating self-awareness, self-confidence and self-love
✔️ creating fulfilling and meaningful relationships (whether you are single, married or in a relationship)
✔️ performing to your highest potential, whether in Sports or in Business
✔️ taking your career/business to the next level or transitioning into another career
✔️ identifying the patterns and beliefs, that are holding you back
✔️ work-life balance and setting healthy boundaries
✔️ conscious parenting
✔️ emotional, mental health and well-being
✔️ creating more joy, meaning and fulfillment in your life
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love,
Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.
Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.
The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.
If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.
Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.
As a coach, I assist you with:
- Finding, your inner truth, re-inventing yourself and building a higher version of yourself.
- Helping you to create or re-invent your spiritual experience in your own way, and in your own terms.
- Supporting you while on your own transformational inner journey.
I help you obtaining results on:
- Overcoming mental self-judgements.
- Gaining self-respect.
- Eliminating negative self-talk.
- Healing what needs to be healed.
- Manifesting what you want to achieve.
- Experiencing higher estates of happiness, joy, and inner peace.
- Developing and practicing your own daily healthy rituals/habits.
It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
- Spend a little time getting to know eachother
- Talk about how to approach meditation
- Actually do a guided meditation together!
You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.
I look forward to working together!
Reiki for 5 Minutes of a day for a month
How to order:
Rates are designed to be cheaper for longer periods…
$25 per month (30 days of reiki, $0.84/day)
Send:
1. Your name (First and Last Name).
2. Your primary location. Location should include City, State (or region) and Country.
What to expect:
Most people do not have the time or money to schedule a weekly 30-minute reiki session. I offer Reiki by the day. Sign up and go about your life knowing that this reiki master is sending 5 minutes of reiki a day around sunrise or sunset.
Discover renewed calm and balance with a little Reiki every day. Watch as common aches and pains seem to vanish. Everyone needs more reiki for a deeper balance of the Mind, Body, and Spirit.
Please send me your feedback by email or social media.
Benefits of Reiki:
- Relieve pain, fatigue, and depression.
- Reduced stress, and anxiety.
- Increased feelings of relaxation. Aiding in sleep and removing insomnia symptoms.
- Improved mood and emotional well-being. Better appreciation for life, especially our own. Leading to improved quality of life.
- May improve conditions like headache, tension, insomnia, and nausea.
Legal disclaimer:
The Reiki is not a medical device, and not intended for use in diagnosing, healing, or preventing disease.
Caution:
Reiki sessions can detoxify the body on a physical and spiritual level. Physical effect could be digestive discomfort as the body purges toxins. Spiritual effects could be tears and buried emotions suddenly surfacing.
Work towards improving emotional intelligence and stress management with a Certified Life Coach.
Learn to take back control of your emotions to achieve your potential. Don't let your emotions control you.
Achieve beyond your expectations!