Intuitive Coaching - change your frequency
Do you struggle too manifest the emotions you need to embody in order to be aligned with the frequencies of your dream life?
- This kind of coaching is for you who understand the principles of law of attraction but struggles to release your limiting beliefs and emotional blocks.
- You share your perception of where you are and where you want to be, and I will change your energy frequency accordingly.
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Intuitive Coach and LOA expert. I’m able to see, sense and understand the blocks in your energy field. Furthermore, I’m able to change the limiting energies so that you can align with the experiences you want to manifest.
Working with me will give you more inner freedom, and more self love. You will strengthen your power to set loving boundaries and receive a deeper understanding on who you are.
Take a deep breath. Set the intention that this text will expand your energy field and fill you up with love, compassion, joy and gratitude.
Take another deep breath. As you exhale, allow any dense emotion or vibration to leave your body.
Take another deep breath, deeper than ever before. Hold it at the top for a few seconds. Release your breath with the intention to transmute any heavy energy, ( which might be active in your body ) to become energies of life-experience and compassion.
Allow yourself a moment of self acceptance.
From this place, I want you to continue to breathe deeply, and allow your energy to vibrate higher. In other words, allow your body to feel all sorts of good emotions.
I want you to smile,
Smile a little bit wider.
I want you to give thanks, thank yourself for being here, guiding yourself to more pleasure, more healing and more inner peace.
Say out loud if possible “I’m so grateful for being me, I’m so grateful that I’m exploring ways to feel better, to heal and to become more of who I truly am”
If this creates weird emotions within you, please remember that it is old heavy energy leaving your field so that more love can enter. Continue to breathe, give thanks and repeat ”I’m so grateful for being me, I’m so grateful that I’m exploring ways to feel better, to heal and to become more of who I truly am”.
Be honest with whatever you feel and allow the emotions to move through you.
Save these affirmations and read them a couple of times every day
“I’m worthy”
“I’m open to receive love”
“I’m open to positive change”
“I trust my healing process”
“I’m an infinite being, capable of creating anything”
“I’m so happy to be me”
“I’m so grateful for my inner peace”
“Thank you thank you thank you”
Continue to read these affirmations and say them out loud, even the days when they don’t feel true for you! Every time it feels fake to read those statements, please KNOW that what you experience are your limiting programmings, rising up to your awareness so that they might leave your field once and for all. So, even when it’s uncomfortable, give thanks.
Each time you do this work, you are creating more inner peace for yourself and a more loving energy field.
As you go by your day you have the opportunity to observe yourself, your emotions, thoughts, experiences and reactions. You will probably notice moments that brings you joy and pleasure, while other moments will bring you stress or discomfort. Everything you manage to observe is information that you can use for your own benefit.
My mission is to encourage you to use that information as your way forward in your personal development. Anything you dislike you can use as a point of reference, to ask yourself “how do I want to feel instead?” or “what do I want to experience instead?”.
Obviously, everything you enjoy you can observe in detail to understand, what parts in particular made you feel good? Was it the dynamics in relationships, or was it the environment you got to be in? Perhaps you had the chance to contribute to the world, or maybe you earned some money while having fun? Hence, ask yourself “what do I want more of?”, “what experiences or emotions do I want to feel stronger, more often?”.
The most important thing in this work is that you stay honest with yourself and add a sense of gratitude for every moment of honest reflection. Even in the most painful moments you can add gratitude. Gratitude for being aware and actually giving your pain some space. Because without awareness and emotional release, you do not have great chances of changing your life.
What I just offered to you is a great foundation to combine with practical “law of attraction”-practice, in order for you to succeed with your planned manifestations.
Law of attraction explained briefly.
1. Get clear on what you want to manifest.
2. Understand what emotion you will feel when that manifestation has become reality.
3. Learn to embody that emotion before your manifestation has come true. While you add gratitude for your dream when thinking about it, as if it already has become your reality.
4. Surrender – drop all attachment to your dream. Let your dream go. Live your life in the present moment. But stay, or actively come back to the emotion you had to learn to embody.
Do you see where I’m going with this article? If you practice awareness and therefore observe yourself throughout your days you will increase your clarity on your needs and desires.
One of the most common issues my clients express is “I don’t know what I want! So how can I manifest anything?”.
Believe me, I had the same issue.
The good news is that you are alive and are therefore capable of reflecting about your day. If you start to reflect about your days you will, gradually, enhance your clarity on how you would like your days.
Your day is a combination of small parts. Ask yourself about your morning routines, about your commute to your job, about your job, your coworkers, your food habits, your workout routine, your ability to relax, enjoy good music, time to connect with friends and family.
Choose one or two topics. Start small and allow your life to improve step by step. Reflect on what you don’t like and what kind of experiences you would like to try. Remember, if you manifest something you don’t like – grow from it and manifest a new reality. Observe, reflect and explore. There are no mistakes, only new information that you can use to your benefits.
Every journey begins with a step, every journey continues with a step, so start walking.
I’m happy to support you anytime you want! Don’t hesitate to reach out.
Many blessings
//Nadia, Intuitive Solutions
Intuitive Coach and LOA Expert
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I'm a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I'm coaching people to go vegan or raw vegan. My holistic approach healed people even from serious diseases. I create meal plans for people from all over the world. I'm working with health professionals as well such as coaches, doctors nutritionists, detox retreats, and wellness hotels.
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This form of Reiki is based in Egypt and is considered the extension of healing and well-being from the **Egyptian Goddess Sekhmet. **
The main principle of this form of Reiki is to promote positivity and build** a stronger sense of spirituality **through the opening of chakras and delivering a strong light or **healing power. **
The effects are powerful, and many people report the effects of just one session lasting for more than several days.
The treatment focuses on** healing, emotionally **and mentally, from situations that cause grieving or other stressful scenarios, including marital breakdown, loss of employment, and other difficult experiences in life.
Benefits
- Fast physical, spiritual, and emotional healing
- Assists in the manifestation of goals
- A stronger sense of inner peace and acceptance.
- Increases your self-awareness and your relationships with your relationships, love, family, friends, or coworkers.
- Increases your feeling of being alive
- It helps accelerate your spiritual growth and communication with your Higher Self
session
The duration of the Reiki healing session is 30 minutes and an additional 15 minute Chakra alignment
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Preparation
Bring some music that you find relaxing to you.
Go to the bathroom before the session so that you can lie down
comfortably without the distraction of feeling the need to go to the toilet.
You can place gemstones and crystals on your body or around you. Trust that you will receive exactly what you need at that moment.
Use your favorite essential oil. Essential oils can raise our vibration and open the chakras for further healing.
You can clear your space with sage.
...
Other comments
About Sekhmet
Sekhem (or Sekhmet) is an ancient Egyptian word that means “Universal Energy or Power”, roughly translated as “Power of Powers”. Sekhem in Egyptian hieroglyphs is symbolized by the scepter, and it represents the connection between Heaven and Earth.
...There are no other known energy systems that can compare with the high vibrational energy of Sekhem, nor does any other energy work at a deeper soul level. It also allows you to heal, and it helps your personality and spirituality, so you can find your soul’s purpose and unlock your full potential.
SEKHMET” was regarded as the Goddess of Healing, Protection, and Destruction of Illness.
For the Egyptians, magic was a normal part of everyday life. It was used in very formal religious rituals and was considered an integral part of medicine at all levels.
WHAT IS THE OPTIMUM NUMBER OF SESSIONS?
The traditional number of sessions is four. This tends to give you enough time to evaluate the benefits, if any, you are receiving.
When you are facing a serious illness, most people would suggest a series of four sessions completed in less than one week.
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Insight into your weight issue
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We will connect to Source and align with the vibration of your Desires.
🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.
🌙. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional clearing session is like shining a flashlight on your stuck emotions causing negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.
🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.
🌙. We will identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and clear those. We will also do a short guided exercise/meditation where I will send reiki to both your nervous system and any past events that need healing as well.
🌙. You are precious; treat yourself accordingly. You are worth taking the time to treat yourself to self-care. What can you take off your plate to make room for taking care of yourself and remembering your magic?
🌙. Our bodies are 55% water and we need plenty of pure, filtered water every day so please hydrate well before and during your session.
🌙. I will share what came up, what shifted, and how to do easy self care to keep your energy and emotions flowing and clear.
Feel free to reach out with any questions. Love, Sara
All healing sessions are non refundable.
If you need to change the time of the healing please try to do so at least 24 hours prior.
Legal Disclaimer:
This session does not replace medical care for a medical condition. It is not intended to diagnose or treat any medical issue. Please see a licensed medical professional or doctor for health concerns.
In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I'll analyze your hands, share your life pattern to you in 1-1 session
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
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Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.